Pat Marafiote -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

931/658/17All/Gender/AG

M65-69Age group

300Bib number

USANationality

45:433:30:422:33:24 7:11:44

  Compare Pat Marafiote with other athletes!

300 Marafiote
258 McCormick × 
166 van Nostrand × 
386 Goebel × 
579 Meehan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:45:43 00:45:4302:10 min/100m+08:30 (19.) +09:30 (716.) +09:07 (1035.)
Transition 00:58:58 00:13:15 - +02:21 (16.) +03:25 (653.) +03:27 (956.)
Bike16.8 km 01:35:09 00:36:1127.86 km/h+01:45 (14.) +03:03 (622.) +02:12 (825.)
Bike38.1 km 02:22:55 00:47:4626.76 km/h+03:13 (13.) +05:11 (634.) +03:59 (851.)
Bike56.2 km 03:07:36 00:44:4124.3 km/h+04:01 (16.) +05:28 (642.) +04:18 (873.)
Bike82.5 km 04:11:48 01:04:1224.58 km/h+08:08 (17.) +09:46 (679.) +08:26 (956.)
Bike92.2 km 04:29:40 00:17:5232.57 km/h+02:14 (17.) +02:09 (680.) +01:44 (956.)
Bike92.2 km 04:29:40 03:30:4226.26 km/h+19:21 (17.) +25:37 (662.) +20:39 (901.)
Transition 04:38:20 00:08:40 - +01:15 (14.) +01:58 (607.) +01:58 (879.)
Run3.6 km 05:01:41 00:23:2106:29 min/km-00:01 (12.) +03:02 (619.) +02:34 (862.)
Run8.5 km 05:37:01 00:35:2007:12 min/km+01:58 (14.) +06:32 (645.) +05:54 (914.)
Run9.7 km 05:47:49 00:10:4809:00 min/km+00:47 (15.) +02:08 (653.) +01:56 (923.)
Run13.5 km 06:15:59 00:28:1007:24 min/km+02:12 (13.) +05:42 (646.) +05:16 (923.)
Run18.2 km 06:54:19 00:38:2008:09 min/km+01:47 (13.) +06:28 (596.) +05:59 (856.)
Run20 km 07:06:09 00:11:5006:34 min/km+01:14 (14.) +02:38 (648.) +02:29 (938.)
Run21.2 km 07:11:44 00:05:3504:39 min/km-00:07 (10.) +00:32 (553.) +00:20 (785.)
Run21.2 km 07:11:44 02:33:2407:14 min/km+07:50 (13.) +27:02 (627.) +24:28 (893.)
Total 115.5 km 07:11:44 07:11:4416.05 km/h+39:17 (17.) +01:07:32 (658.) +59:39 (931.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance