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Arshdeep Randhawa -
Ironman 70.3 Western Massachusetts 2023

Quick facts

649/489/80All/Gender/AG

M30-34Age group

303Bib number

INDNationality


40:56	3:06:48	2:14:13	6:18:56

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Compare Arshdeep Randhawa with other athletes!

303 Randhawa

712 Howe ×

765 Dewitt ×

683 Paul ×

774 Bolte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:40:56	00:40:56	01:56 min/100m	+05:49 (95.) ●	+04:43 (652.) ●	+04:20 (918.) ●
Transition		00:51:40	00:10:44	-	+01:26 (77.) ●	+00:54 (512.) ●	+00:56 (750.) ●
Bike	16.8 km	01:25:35	00:33:55	29.72 km/h	+00:57 (68.) ●	+00:47 (459.) ●	-00:04 (574.) ●
Bike	38.1 km	02:10:11	00:44:36	28.65 km/h	+02:20 (73.) ●	+02:01 (517.) ●	+00:49 (657.) ●
Bike	56.2 km	02:49:14	00:39:03	27.81 km/h	+00:10 (64.) ●	-00:10 (423.) ●	-01:20 (515.) ●
Bike	82.5 km	03:43:22	00:54:08	29.15 km/h	-00:16 (56.) ●	-00:18 (421.) ●	-01:38 (518.) ●
Bike	92.2 km	03:58:28	00:15:06	38.54 km/h	-00:21 (49.) ●	-00:37 (386.) ●	-01:02 (474.) ●
Bike	92.2 km	03:58:28	03:06:48	29.61 km/h	+02:50 (62.) ●	+01:43 (442.) ●	-03:15 (545.) ●
Transition		04:04:43	00:06:15	-	+00:03 (64.) ●	-00:27 (381.) ●	-00:27 (541.) ●
Run	3.6 km	04:28:27	00:23:44	06:35 min/km	+03:56 (91.) ●	+03:25 (630.) ●	+02:57 (879.) ●
Run	8.5 km	04:59:40	00:31:13	06:22 min/km	+03:06 (82.) ●	+02:25 (532.) ●	+01:47 (733.) ●
Run	9.7 km	05:09:03	00:09:23	07:49 min/km	+00:57 (82.) ●	+00:43 (523.) ●	+00:31 (718.) ●
Run	13.5 km	05:31:56	00:22:53	06:01 min/km	+00:57 (72.) ●	+00:25 (450.) ●	-00:01 (607.) ●
Run	18.2 km	06:04:22	00:32:26	06:54 min/km	+01:40 (73.) ●	+00:34 (444.) ●	+00:05 (611.) ●
Run	20 km	06:13:40	00:09:18	05:09 min/km	+00:28 (76.) ●	+00:06 (447.) ●	-00:03 (608.) ●
Run	21.2 km	06:18:56	00:05:16	04:23 min/km	+00:27 (77.) ●	+00:13 (476.) ●	+00:01 (656.) ●
Run	21.2 km	06:18:56	02:14:13	06:19 min/km	+11:31 (79.) ●	+07:51 (503.) ●	+05:17 (689.) ●
Total	115.5 km	06:18:56	06:18:56	18.29 km/h	+21:39 (80.) ●	+14:44 (489.) ●	+06:51 (649.) ●

Ovr	Gen	Div	Name	#	AG
625	473	75	Kori Lawie	571	M30-34	USA	00:39:21	03:13:44	02:05:26	06:15:17
629	476	76	Joshua Aliengena	387	M30-34	USA	00:38:16	03:19:41	02:04:19	06:15:40
631	478	77	Andrew Silva	806	M30-34	USA	00:40:58	03:20:21	01:58:13	06:15:45
639	483	78	Ryan Howe	712	M30-34	USA	00:34:40	03:29:53	02:00:14	06:17:37
641	484	79	Peter Dewitt	765	M30-34	USA	00:37:22	03:09:09	02:12:28	06:17:42
649	489	80	Arshdeep Randhawa	303	M30-34	IND	00:40:56	03:06:48	02:14:13	06:18:56
665	498	81	Matthew Paul	683	M30-34	USA	00:34:38	03:10:13	02:19:04	06:21:50
669	501	82	Jeffrey Bolte	774	M30-34	USA	00:36:20	03:19:35	02:08:32	06:22:17
671	503	83	Matt Harris	936	M30-34	USA	00:36:05	02:58:56	02:30:41	06:22:43
702	519	84	Julien Forest	396	M30-34	CAN	00:39:57	03:27:05	02:01:36	06:27:52

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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