Steve Vnuk -
Ironman 70.3 Western Massachusetts 2023
Quick facts
654/491/8All/Gender/AG
M65-69Age group
308Bib number
USANationality
38:35 | 3:11:29 | 2:15:11 | 6:19:47 |
Compare Steve Vnuk with other athletes!
308 Vnuk
131 Schindler ×
379 Deluca ×
282 Crane ×
626 Graminski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:35 | 00:38:35 | 01:50 min/100m | +01:22 (13.) ● | +02:22 (559.) ● | +01:59 (769.) ● |
Transition | 00:47:58 | 00:09:23 | - | -01:31 (8.) ● | -00:27 (380.) ● | -00:25 (554.) ● | |
Bike | 16.8 km | 01:22:35 | 00:34:37 | 29.12 km/h | +00:11 (11.) ● | +01:29 (507.) ● | +00:38 (646.) ● |
Bike | 38.1 km | 02:07:20 | 00:44:45 | 28.56 km/h | +00:12 (11.) ● | +02:10 (523.) ● | +00:58 (667.) ● |
Bike | 56.2 km | 02:48:51 | 00:41:31 | 26.16 km/h | +00:51 (12.) ● | +02:18 (525.) ● | +01:08 (679.) ● |
Bike | 82.5 km | 03:44:03 | 00:55:12 | 28.59 km/h | -00:52 (10.) ● | +00:46 (460.) ● | -00:34 (579.) ● |
Bike | 92.2 km | 03:59:27 | 00:15:24 | 37.79 km/h | -00:14 (10.) ● | -00:19 (435.) ● | -00:44 (542.) ● |
Bike | 92.2 km | 03:59:27 | 03:11:29 | 28.89 km/h | +00:08 (10.) ● | +06:24 (498.) ● | +01:26 (631.) ● |
Transition | 04:04:36 | 00:05:09 | - | -02:16 (5.) ● | -01:33 (253.) ● | -01:33 (361.) ● | |
Run | 3.6 km | 04:26:42 | 00:22:06 | 06:08 min/km | -01:16 (7.) ● | +01:47 (556.) ● | +01:19 (755.) ● |
Run | 8.5 km | 04:57:58 | 00:31:16 | 06:22 min/km | -02:06 (6.) ● | +02:28 (533.) ● | +01:50 (737.) ● |
Run | 9.7 km | 05:07:01 | 00:09:03 | 07:32 min/km | -00:58 (6.) ● | +00:23 (483.) ● | +00:11 (654.) ● |
Run | 13.5 km | 05:31:07 | 00:24:06 | 06:20 min/km | -01:52 (6.) ● | +01:38 (504.) ● | +01:12 (699.) ● |
Run | 18.2 km | 06:04:33 | 00:33:26 | 07:06 min/km | -03:07 (7.) ● | +01:34 (478.) ● | +01:05 (666.) ● |
Run | 20 km | 06:14:11 | 00:09:38 | 05:21 min/km | -00:58 (6.) ● | +00:26 (490.) ● | +00:17 (674.) ● |
Run | 21.2 km | 06:19:47 | 00:05:36 | 04:40 min/km | -00:06 (11.) ● | +00:33 (554.) ● | +00:21 (786.) ● |
Run | 21.2 km | 06:19:47 | 02:15:11 | 06:22 min/km | -10:23 (5.) ● | +08:49 (514.) ● | +06:15 (704.) ● |
Total | 115.5 km | 06:19:47 | 06:19:47 | 18.25 km/h | -12:40 (8.) ● | +15:35 (491.) ● | +07:42 (654.) ● |