aidiagnostics

Ad

Cermak Bland -
Ironman 70.3 Western Massachusetts 2023

Quick facts

427/342/53All/Gender/AG

M30-34Age group

326Bib number

USANationality


36:28	3:07:44	1:51:20	5:49:49

aidiagnostics

Ad

Compare Cermak Bland with other athletes!

326 Bland

973 Rose ×

784 Padgett ×

266 Dwyer ×

1054 Gilbert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:36:28	00:36:28	01:44 min/100m	+01:21 (71.) ●	+00:15 (447.) ●	-00:08 (600.) ●
Transition		00:45:01	00:08:33	-	-00:45 (47.) ●	-01:17 (303.) ●	-01:15 (436.) ●
Bike	16.8 km	01:18:42	00:33:41	29.93 km/h	+00:43 (62.) ●	+00:33 (440.) ●	-00:18 (547.) ●
Bike	38.1 km	02:01:25	00:42:43	29.92 km/h	+00:27 (61.) ●	+00:08 (423.) ●	-01:04 (522.) ●
Bike	56.2 km	02:40:15	00:38:50	27.97 km/h	-00:03 (62.) ●	-00:23 (410.) ●	-01:33 (494.) ●
Bike	82.5 km	03:37:03	00:56:48	27.78 km/h	+02:24 (75.) ●	+02:22 (514.) ●	+01:02 (663.) ●
Bike	92.2 km	03:52:45	00:15:42	37.07 km/h	+00:15 (65.) ●	-00:01 (483.) ●	-00:26 (610.) ●
Bike	92.2 km	03:52:45	03:07:44	29.47 km/h	+03:46 (64.) ●	+02:39 (454.) ●	-02:19 (562.) ●
Transition		03:58:29	00:05:44	-	-00:28 (57.) ●	-00:58 (325.) ●	-00:58 (457.) ●
Run	3.6 km	04:16:19	00:17:50	04:57 min/km	-01:58 (34.) ●	-02:29 (202.) ●	-02:57 (242.) ●
Run	8.5 km	04:41:11	00:24:52	05:04 min/km	-03:15 (33.) ●	-03:56 (220.) ●	-04:34 (269.) ●
Run	9.7 km	04:48:32	00:07:21	06:07 min/km	-01:05 (37.) ●	-01:19 (227.) ●	-01:31 (275.) ●
Run	13.5 km	05:07:21	00:18:49	04:57 min/km	-03:07 (33.) ●	-03:39 (207.) ●	-04:05 (252.) ●
Run	18.2 km	05:35:45	00:28:24	06:02 min/km	-02:22 (47.) ●	-03:28 (302.) ●	-03:57 (392.) ●
Run	20 km	05:44:38	00:08:53	04:56 min/km	+00:03 (66.) ●	-00:19 (410.) ●	-00:28 (545.) ●
Run	21.2 km	05:49:49	00:05:11	04:19 min/km	+00:22 (75.) ●	+00:08 (457.) ●	-00:04 (630.) ●
Run	21.2 km	05:49:49	01:51:20	05:15 min/km	-11:22 (41.) ●	-15:02 (267.) ●	-17:36 (334.) ●
Total	115.5 km	05:49:49	05:49:49	19.81 km/h	-07:28 (53.) ●	-14:23 (342.) ●	-22:16 (427.) ●

Ovr	Gen	Div	Name	#	AG
379	317	48	Reuben Dizengoff	867	M30-34	USA	00:28:38	02:54:03	02:04:22	05:43:39
387	322	49	Michael Lambert	900	M30-34	USA	00:29:29	03:06:28	01:55:37	05:44:57
395	325	50	Miles Kelly	601	M30-34	USA	00:38:00	03:01:03	01:50:44	05:45:24
403	331	51	Christian Rose	973	M30-34	USA	00:36:10	02:54:42	01:57:24	05:45:41
424	340	52	Hunter Padgett	784	M30-34	USA	00:33:55	03:11:35	01:51:23	05:49:37
427	342	53	Cermak Bland	326	M30-34	USA	00:36:28	03:07:44	01:51:20	05:49:49
466	368	54	Robert Dwyer	266	M30-34	GBR	00:32:45	03:08:28	01:53:49	05:55:28
468	370	55	Peder Gilbert	1054	M30-34	USA	00:36:26	02:56:29	02:07:39	05:55:40
469	371	56	Shiang-Yu Chung	336	M30-34	USA	00:34:23	03:14:56	01:51:41	05:55:45
475	374	57	Andrew Boynton	723	M30-34	USA	00:29:11	03:09:54	02:00:06	05:56:20

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read