Theresa Halliday -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

364/51/8All/Gender/AG

F45-49Age group

35Bib number

CANNationality

29:353:04:441:53:41 5:41:33

  Compare Theresa Halliday with other athletes!

35 Halliday
74 Mason × 
1106 Chretien × 
160 Woodward × 
377 Boydston × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:29:35 00:29:3501:24 min/100m-08:05 (3.) -07:59 (16.) -07:01 (91.)
Transition 00:37:16 00:07:41 - -02:02 (11.) -02:20 (71.) -02:07 (315.)
Bike16.8 km 01:10:38 00:33:2230.21 km/h-01:45 (15.) -02:35 (80.) -00:37 (510.)
Bike38.1 km 01:52:57 00:42:1930.2 km/h-02:59 (15.) -04:12 (77.) -01:28 (491.)
Bike56.2 km 02:33:51 00:40:5426.55 km/h-00:39 (21.) -02:01 (119.) +00:31 (638.)
Bike82.5 km 03:27:02 00:53:1129.67 km/h-03:38 (12.) -05:24 (71.) -02:35 (456.)
Bike92.2 km 03:42:00 00:14:5838.89 km/h-01:02 (14.) -01:29 (73.) -01:10 (450.)
Bike92.2 km 03:42:00 03:04:4429.95 km/h-10:03 (14.) -15:41 (83.) -05:19 (515.)
Transition 03:47:52 00:05:52 - -01:00 (19.) -01:06 (108.) -00:50 (483.)
Run3.6 km 04:07:14 00:19:2205:22 min/km-02:26 (13.) -02:35 (78.) -01:25 (456.)
Run8.5 km 04:34:19 00:27:0505:31 min/km-03:40 (13.) -03:54 (78.) -02:21 (443.)
Run9.7 km 04:42:12 00:07:5306:34 min/km-01:27 (13.) -01:28 (72.) -00:59 (402.)
Run13.5 km 05:02:10 00:19:5805:15 min/km-03:30 (12.) -03:57 (68.) -02:56 (371.)
Run18.2 km 05:29:18 00:27:0805:46 min/km-05:42 (10.) -06:19 (55.) -05:13 (305.)
Run20 km 05:37:04 00:07:4604:18 min/km-01:40 (12.) -01:52 (62.) -01:35 (312.)
Run21.2 km 05:41:33 00:04:2903:44 min/km-00:47 (12.) -00:47 (67.) -00:46 (347.)
Run21.2 km 05:41:33 01:53:4105:21 min/km-19:12 (12.) -20:52 (68.) -15:15 (364.)
Total 115.5 km 05:41:33 05:41:3320.29 km/h-40:22 (8.) -47:58 (51.) -30:32 (364.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance