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Emma van Emmerik -
Ironman 70.3 Western Massachusetts 2023

Quick facts

419/71/11All/Gender/AG

F30-34Age group

350Bib number

NLDNationality


31:16	3:13:11	1:50:02	5:48:26

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Compare Emma van Emmerik with other athletes!

350 van Emmerik

157 Guerrera ×

1042 Wang ×

1060 Miller ×

1066 Curran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:31:16	00:31:16	01:29 min/100m	-05:51 (5.) ●	-06:18 (36.) ●	-05:20 (163.) ●
Transition		00:38:45	00:07:29	-	-02:17 (11.) ●	-02:32 (64.) ●	-02:19 (287.) ●
Bike	16.8 km	01:13:06	00:34:21	29.34 km/h	-01:22 (14.) ●	-01:36 (112.) ●	+00:22 (622.) ●
Bike	38.1 km	01:56:39	00:43:33	29.35 km/h	-02:45 (13.) ●	-02:58 (98.) ●	-00:14 (584.) ●
Bike	56.2 km	02:38:56	00:42:17	25.68 km/h	-00:18 (20.) ●	-00:38 (156.) ●	+01:54 (723.) ●
Bike	82.5 km	03:35:43	00:56:47	27.79 km/h	-01:45 (18.) ●	-01:48 (133.) ●	+01:01 (661.) ●
Bike	92.2 km	03:51:56	00:16:13	35.89 km/h	-00:08 (21.) ●	-00:14 (150.) ●	+00:05 (719.) ●
Bike	92.2 km	03:51:56	03:13:11	28.64 km/h	-06:18 (16.) ●	-07:14 (126.) ●	+03:08 (659.) ●
Transition		03:58:24	00:06:28	-	-00:29 (22.) ●	-00:30 (133.) ●	-00:14 (571.) ●
Run	3.6 km	04:18:28	00:20:04	05:34 min/km	-01:04 (16.) ●	-01:53 (104.) ●	-00:43 (537.) ●
Run	8.5 km	04:45:07	00:26:39	05:26 min/km	-03:18 (13.) ●	-04:20 (71.) ●	-02:47 (413.) ●
Run	9.7 km	04:52:49	00:07:42	06:25 min/km	-01:21 (11.) ●	-01:39 (63.) ●	-01:10 (359.) ●
Run	13.5 km	05:11:53	00:19:04	05:01 min/km	-04:07 (7.) ●	-04:51 (49.) ●	-03:50 (287.) ●
Run	18.2 km	05:37:31	00:25:38	05:27 min/km	-07:33 (4.) ●	-07:49 (29.) ●	-06:43 (210.) ●
Run	20 km	05:44:38	00:07:07	03:57 min/km	-02:34 (3.) ●	-02:31 (20.) ●	-02:14 (167.) ●
Run	21.2 km	05:48:26	00:03:48	03:10 min/km	-01:22 (1.) ●	-01:28 (6.) ●	-01:27 (74.) ●
Run	21.2 km	05:48:26	01:50:02	05:11 min/km	-21:19 (8.) ●	-24:31 (53.) ●	-18:54 (308.) ●
Total	115.5 km	05:48:26	05:48:26	19.89 km/h	-36:14 (11.) ●	-41:05 (71.) ●	-23:39 (419.) ●

Ovr	Gen	Div	Name	#	AG
304	41	6	Shoko Okabe	987	F30-34	USA	00:34:36	03:00:22	01:47:08	05:32:41
310	43	7	Lynn Harvey	162	F30-34	GBR	00:34:48	03:00:20	01:46:55	05:33:40
353	49	8	Amelie Cardinal-Houde	536	F30-34	CAN	00:35:38	03:01:48	01:52:26	05:40:07
376	52	9	Elizabeth Guerrera	157	F30-34	USA	00:33:45	03:01:20	01:56:01	05:43:18
407	66	10	Margaret Wang	1042	F30-34	USA	00:35:46	02:58:35	01:57:17	05:46:00
419	71	11	Emma van Emmerik	350	F30-34	NLD	00:31:16	03:13:11	01:50:02	05:48:26
458	83	12	Rebecca Miller	1060	F30-34	USA	00:35:35	03:03:29	02:01:31	05:54:13
465	85	13	Meg Curran	1066	F30-34	USA	00:33:46	03:04:46	02:05:58	05:55:23
494	94	14	Moriah Maron	1101	F30-34	USA	00:32:44	03:00:22	02:12:16	05:59:17
555	110	15	Emily Cooper	1065	F30-34	USA	00:33:01	03:21:59	01:57:22	06:07:00

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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