Daniel MacDonald -
Ironman 70.3 Western Massachusetts 2023
Quick facts
32/31/7All/Gender/AG
M40-44Age group
355Bib number
CANNationality
30:52 | 2:29:06 | 1:29:25 | 4:39:10 |
Compare Daniel MacDonald with other athletes!
355 MacDonald
362 Schoenborn ×
1041 Lennon ×
880 Parker ×
988 Margot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:30:52 | 00:30:52 | 01:28 min/100m | -04:49 (11.) ● | -05:21 (101.) ● | -05:44 (140.) ● |
Transition | 00:37:10 | 00:06:18 | - | -02:46 (11.) ● | -03:32 (80.) ● | -03:30 (106.) ● | |
Bike | 16.8 km | 01:04:18 | 00:27:08 | 37.15 km/h | -05:11 (5.) ● | -06:00 (24.) ● | -06:51 (26.) ● |
Bike | 38.1 km | 01:38:41 | 00:34:23 | 37.17 km/h | -06:49 (5.) ● | -08:12 (24.) ● | -09:24 (26.) ● |
Bike | 56.2 km | 02:09:49 | 00:31:08 | 34.88 km/h | -06:42 (5.) ● | -08:05 (28.) ● | -09:15 (30.) ● |
Bike | 82.5 km | 02:53:15 | 00:43:26 | 36.33 km/h | -08:48 (8.) ● | -11:00 (30.) ● | -12:20 (32.) ● |
Bike | 92.2 km | 03:06:16 | 00:13:01 | 44.71 km/h | -01:53 (13.) ● | -02:42 (78.) ● | -03:07 (81.) ● |
Bike | 92.2 km | 03:06:16 | 02:29:06 | 37.1 km/h | -29:23 (7.) ● | -35:59 (30.) ● | -40:57 (32.) ● |
Transition | 03:09:45 | 00:03:29 | - | -02:49 (10.) ● | -03:13 (58.) ● | -03:13 (78.) ● | |
Run | 3.6 km | 03:24:45 | 00:15:00 | 04:10 min/km | -04:30 (6.) ● | -05:19 (30.) ● | -05:47 (32.) ● |
Run | 8.5 km | 03:44:47 | 00:20:02 | 04:05 min/km | -07:33 (5.) ● | -08:46 (21.) ● | -09:24 (21.) ● |
Run | 9.7 km | 03:50:43 | 00:05:56 | 04:56 min/km | -02:18 (7.) ● | -02:44 (34.) ● | -02:56 (36.) ● |
Run | 13.5 km | 04:06:34 | 00:15:51 | 04:10 min/km | -05:18 (8.) ● | -06:37 (39.) ● | -07:03 (41.) ● |
Run | 18.2 km | 04:29:15 | 00:22:41 | 04:49 min/km | -07:12 (9.) ● | -09:11 (57.) ● | -09:40 (63.) ● |
Run | 20 km | 04:35:34 | 00:06:19 | 03:30 min/km | -02:23 (11.) ● | -02:53 (50.) ● | -03:02 (54.) ● |
Run | 21.2 km | 04:39:10 | 00:03:36 | 03:00 min/km | -01:11 (7.) ● | -01:27 (35.) ● | -01:39 (36.) ● |
Run | 21.2 km | 04:39:10 | 01:29:25 | 04:13 min/km | -30:25 (7.) ● | -36:57 (33.) ● | -39:31 (35.) ● |
Total | 115.5 km | 04:39:10 | 04:39:10 | 24.82 km/h | -01:10:12 (7.) ● | -01:25:02 (31.) ● | -01:32:55 (32.) ● |