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Joshua Aliengena -
Ironman 70.3 Western Massachusetts 2023

Quick facts

629/476/76All/Gender/AG

M30-34Age group

387Bib number

USANationality


38:16	3:19:41	2:04:19	6:15:40

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Compare Joshua Aliengena with other athletes!

387 Aliengena

1174 Lacroix ×

571 Lawie ×

806 Silva ×

712 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:38:16	00:38:16	01:49 min/100m	+03:09 (84.) ●	+02:03 (543.) ●	+01:40 (742.) ●
Transition		00:46:17	00:08:01	-	-01:17 (37.) ●	-01:49 (248.) ●	-01:47 (359.) ●
Bike	16.8 km	01:21:00	00:34:43	29.04 km/h	+01:45 (75.) ●	+01:35 (513.) ●	+00:44 (658.) ●
Bike	38.1 km	02:05:00	00:44:00	29.05 km/h	+01:44 (70.) ●	+01:25 (482.) ●	+00:13 (608.) ●
Bike	56.2 km	02:46:15	00:41:15	26.33 km/h	+02:22 (76.) ●	+02:02 (513.) ●	+00:52 (660.) ●
Bike	82.5 km	03:47:39	01:01:24	25.7 km/h	+07:00 (89.) ●	+06:58 (638.) ●	+05:38 (880.) ●
Bike	92.2 km	04:05:58	00:18:19	31.77 km/h	+02:52 (95.) ●	+02:36 (706.) ●	+02:11 (998.) ●
Bike	92.2 km	04:05:58	03:19:41	27.7 km/h	+15:43 (84.) ●	+14:36 (573.) ●	+09:38 (750.) ●
Transition		04:11:21	00:05:23	-	-00:49 (47.) ●	-01:19 (285.) ●	-01:19 (400.) ●
Run	3.6 km	04:30:19	00:18:58	05:16 min/km	-00:50 (54.) ●	-01:21 (324.) ●	-01:49 (400.) ●
Run	8.5 km	04:57:35	00:27:16	05:33 min/km	-00:51 (58.) ●	-01:32 (366.) ●	-02:10 (459.) ●
Run	9.7 km	05:06:20	00:08:45	07:17 min/km	+00:19 (73.) ●	+00:05 (440.) ●	-00:07 (589.) ●
Run	13.5 km	05:33:50	00:27:30	07:14 min/km	+05:34 (90.) ●	+05:02 (629.) ●	+04:36 (894.) ●
Run	18.2 km	06:03:27	00:29:37	06:18 min/km	-01:09 (56.) ●	-02:15 (353.) ●	-02:44 (463.) ●
Run	20 km	06:11:35	00:08:08	04:31 min/km	-00:42 (45.) ●	-01:04 (295.) ●	-01:13 (389.) ●
Run	21.2 km	06:15:40	00:04:05	03:24 min/km	-00:44 (23.) ●	-00:58 (143.) ●	-01:10 (165.) ●
Run	21.2 km	06:15:40	02:04:19	05:51 min/km	+01:37 (68.) ●	-02:03 (407.) ●	-04:37 (536.) ●
Total	115.5 km	06:15:40	06:15:40	18.45 km/h	+18:23 (76.) ●	+11:28 (476.) ●	+03:35 (629.) ●

Ovr	Gen	Div	Name	#	AG
609	464	71	Peter Truog	1187	M30-34	USA	00:34:47	03:13:59	02:01:56	06:13:06
610	465	72	Clint Martin	1068	M30-34	USA	00:35:25	03:14:52	02:07:34	06:13:10
612	466	73	Ben Decoteau	240	M30-34	USA	00:34:31	03:07:48	02:09:24	06:13:15
619	469	74	Cato Lacroix	1174	M30-34	USA	00:38:54	03:22:28	01:57:55	06:14:59
625	473	75	Kori Lawie	571	M30-34	USA	00:39:21	03:13:44	02:05:26	06:15:17
629	476	76	Joshua Aliengena	387	M30-34	USA	00:38:16	03:19:41	02:04:19	06:15:40
631	478	77	Andrew Silva	806	M30-34	USA	00:40:58	03:20:21	01:58:13	06:15:45
639	483	78	Ryan Howe	712	M30-34	USA	00:34:40	03:29:53	02:00:14	06:17:37
641	484	79	Peter Dewitt	765	M30-34	USA	00:37:22	03:09:09	02:12:28	06:17:42
649	489	80	Arshdeep Randhawa	303	M30-34	IND	00:40:56	03:06:48	02:14:13	06:18:56

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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