Lou Figueroa -
Ironman 70.3 Western Massachusetts 2023
Quick facts
783/568/77All/Gender/AG
M50-54Age group
393Bib number
USANationality
38:12 | 3:13:56 | 2:29:30 | 6:41:11 |
Compare Lou Figueroa with other athletes!
393 Figueroa
375 Shactman ×
107 Gannon ×
786 Bensinger ×
190 Kelley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:12 | 00:38:12 | 01:49 min/100m | +01:15 (72.) ● | +01:59 (538.) ● | +01:36 (735.) ● |
Transition | 00:49:35 | 00:11:23 | - | +00:56 (68.) ● | +01:33 (557.) ● | +01:35 (818.) ● | |
Bike | 16.8 km | 01:24:42 | 00:35:07 | 28.7 km/h | +01:55 (77.) ● | +01:59 (551.) ● | +01:08 (706.) ● |
Bike | 38.1 km | 02:09:13 | 00:44:31 | 28.71 km/h | +01:41 (71.) ● | +01:56 (511.) ● | +00:44 (648.) ● |
Bike | 56.2 km | 02:51:06 | 00:41:53 | 25.93 km/h | +02:16 (74.) ● | +02:40 (537.) ● | +01:30 (701.) ● |
Bike | 82.5 km | 03:47:51 | 00:56:45 | 27.81 km/h | +02:20 (70.) ● | +02:19 (513.) ● | +00:59 (660.) ● |
Bike | 92.2 km | 04:03:31 | 00:15:40 | 37.15 km/h | +00:26 (68.) ● | -00:03 (474.) ● | -00:28 (598.) ● |
Bike | 92.2 km | 04:03:31 | 03:13:56 | 28.53 km/h | +08:38 (71.) ● | +08:51 (523.) ● | +03:53 (667.) ● |
Transition | 04:11:41 | 00:08:10 | - | +01:09 (71.) ● | +01:28 (569.) ● | +01:28 (824.) ● | |
Run | 3.6 km | 04:33:52 | 00:22:11 | 06:09 min/km | +01:19 (73.) ● | +01:52 (560.) ● | +01:24 (760.) ● |
Run | 8.5 km | 05:06:36 | 00:32:44 | 06:40 min/km | +03:01 (78.) ● | +03:56 (587.) ● | +03:18 (821.) ● |
Run | 9.7 km | 05:16:00 | 00:09:24 | 07:50 min/km | +00:29 (67.) ● | +00:44 (525.) ● | +00:32 (721.) ● |
Run | 13.5 km | 05:44:49 | 00:28:49 | 07:34 min/km | +05:29 (87.) ● | +06:21 (662.) ● | +05:55 (948.) ● |
Run | 18.2 km | 06:24:40 | 00:39:51 | 08:28 min/km | +06:41 (85.) ● | +07:59 (629.) ● | +07:30 (911.) ● |
Run | 20 km | 06:35:55 | 00:11:15 | 06:14 min/km | +01:45 (79.) ● | +02:03 (606.) ● | +01:54 (879.) ● |
Run | 21.2 km | 06:41:11 | 00:05:16 | 04:23 min/km | -00:01 (58.) ● | +00:13 (473.) ● | +00:01 (651.) ● |
Run | 21.2 km | 06:41:11 | 02:29:30 | 07:03 min/km | +18:43 (78.) ● | +23:08 (600.) ● | +20:34 (856.) ● |
Total | 115.5 km | 06:41:11 | 06:41:11 | 17.27 km/h | +30:41 (77.) ● | +36:59 (568.) ● | +29:06 (783.) ● |