Tracie Lacasse -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1078/294/45All/Gender/AG
F40-44Age group
398Bib number
USANationality
48:58 | 3:51:15 | 3:04:03 | 8:05:41 |
Compare Tracie Lacasse with other athletes!
398 Lacasse
405 Barbieri ×
737 Stroiney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:48:58 | 00:48:58 | 02:19 min/100m | +12:14 (44.) ● | +11:24 (294.) ● | +12:22 (1070.) ● |
Transition | 01:02:50 | 00:13:52 | - | +04:42 (41.) ● | +03:51 (277.) ● | +04:04 (983.) ● | |
Bike | 16.8 km | 01:42:58 | 00:40:08 | 25.12 km/h | +05:46 (44.) ● | +04:11 (279.) ● | +06:09 (1037.) ● |
Bike | 38.1 km | 02:37:34 | 00:54:36 | 23.41 km/h | +10:15 (44.) ● | +08:05 (283.) ● | +10:49 (1058.) ● |
Bike | 56.2 km | 03:27:32 | 00:49:58 | 21.73 km/h | +08:54 (42.) ● | +07:03 (270.) ● | +09:35 (1022.) ● |
Bike | 82.5 km | 04:35:43 | 01:08:11 | 23.14 km/h | +12:10 (43.) ● | +09:36 (278.) ● | +12:25 (1025.) ● |
Bike | 92.2 km | 04:54:05 | 00:18:22 | 31.69 km/h | +02:34 (41.) ● | +01:55 (264.) ● | +02:14 (1001.) ● |
Bike | 92.2 km | 04:54:05 | 03:51:15 | 23.92 km/h | +39:39 (44.) ● | +30:50 (280.) ● | +41:12 (1039.) ● |
Transition | 05:01:38 | 00:07:33 | - | +01:40 (35.) ● | +00:35 (195.) ● | +00:51 (747.) ● | |
Run | 3.6 km | 05:32:23 | 00:30:45 | 08:32 min/km | +10:03 (45.) ● | +08:48 (301.) ● | +09:58 (1087.) ● |
Run | 8.5 km | 06:16:21 | 00:43:58 | 08:58 min/km | +14:58 (45.) ● | +12:59 (302.) ● | +14:32 (1088.) ● |
Run | 9.7 km | 06:29:32 | 00:13:11 | 10:59 min/km | +04:23 (44.) ● | +03:50 (296.) ● | +04:19 (1072.) ● |
Run | 13.5 km | 07:01:56 | 00:32:24 | 08:31 min/km | +10:08 (45.) ● | +08:29 (288.) ● | +09:30 (1052.) ● |
Run | 18.2 km | 07:45:52 | 00:43:56 | 09:20 min/km | +12:58 (45.) ● | +10:29 (282.) ● | +11:35 (1018.) ● |
Run | 20 km | 07:58:41 | 00:12:49 | 07:07 min/km | +03:52 (44.) ● | +03:11 (283.) ● | +03:28 (1013.) ● |
Run | 21.2 km | 08:05:41 | 00:07:00 | 05:50 min/km | +02:06 (45.) ● | +01:44 (286.) ● | +01:45 (1038.) ● |
Run | 21.2 km | 08:05:41 | 03:04:03 | 08:40 min/km | +58:28 (45.) ● | +49:30 (295.) ● | +55:07 (1070.) ● |
Total | 115.5 km | 08:05:41 | 08:05:41 | 14.27 km/h | +01:56:43 (45.) ● | +01:36:10 (294.) ● | +01:53:36 (1078.) ● |