Team Just Training For Life -
Ironman 70.3 Western Massachusetts 2023
Quick facts
915/32/32All/Gender/AG
MFRELAYAge group
4015Bib number
USANationality
39:52 | 3:24:09 | 2:50:45 | 7:08:02 |
Compare Team Just Training For Life with other athletes!
4015 Just Training For Life
4028 the Jks ×
4042 Schroedesva ×
4001 1+1+1 = 1 Team ×
4034 Tri-Chicks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 2.1 km | 00:39:52 | 00:39:52 | 01:53 min/100m | +03:28 (29.) ● | +03:16 (860.) ● |
Transition | 00:47:50 | 00:07:58 | - | +00:47 (33.) ● | -01:50 (354.) ● | |
Bike | 16.8 km | 01:23:45 | 00:35:55 | 28.06 km/h | +00:49 (24.) ● | +01:56 (790.) ● |
Bike | 38.1 km | 02:12:04 | 00:48:19 | 26.45 km/h | +02:45 (24.) ● | +04:32 (873.) ● |
Bike | 56.2 km | 02:55:25 | 00:43:21 | 25.05 km/h | -00:01 (23.) ● | +02:58 (787.) ● |
Bike | 82.5 km | 03:55:54 | 01:00:29 | 26.09 km/h | +00:52 (23.) ● | +04:43 (837.) ● |
Bike | 92.2 km | 04:11:59 | 00:16:05 | 36.19 km/h | -05:40 (19.) ● | -00:03 (683.) ● |
Bike | 92.2 km | 04:11:59 | 03:24:09 | 27.1 km/h | -01:15 (24.) ● | +14:06 (824.) ● |
Transition | 04:17:17 | 00:05:18 | - | +01:01 (33.) ● | -01:24 (380.) ● | |
Run | 3.6 km | 04:44:10 | 00:26:53 | 07:28 min/km | +06:18 (36.) ● | +06:06 (1019.) ● |
Run | 8.5 km | 05:23:57 | 00:39:47 | 08:07 min/km | +10:10 (36.) ● | +10:21 (1035.) ● |
Run | 9.7 km | 05:36:21 | 00:12:24 | 10:20 min/km | +03:27 (36.) ● | +03:32 (1041.) ● |
Run | 13.5 km | 06:06:08 | 00:29:47 | 07:50 min/km | +06:36 (33.) ● | +06:53 (978.) ● |
Run | 18.2 km | 06:48:37 | 00:42:29 | 09:02 min/km | +09:23 (33.) ● | +10:08 (985.) ● |
Run | 20 km | 07:01:15 | 00:12:38 | 07:01 min/km | +02:42 (35.) ● | +03:17 (997.) ● |
Run | 21.2 km | 07:08:02 | 00:06:47 | 05:39 min/km | -02:05 (33.) ● | +01:32 (1018.) ● |
Run | 21.2 km | 07:08:02 | 02:50:45 | 08:03 min/km | +36:31 (36.) ● | +41:49 (1016.) ● |
Total | 115.5 km | 07:08:02 | 07:08:02 | 16.19 km/h | +40:32 (32.) ● | +55:57 (915.) ● |