Team Mind Over Miles -
Ironman 70.3 Western Massachusetts 2023
Quick facts
423/12/12All/Gender/AG
MFRELAYAge group
4018Bib number
USANationality
37:49 | 3:01:31 | 1:55:18 | 5:49:20 |
Compare Team Mind Over Miles with other athletes!
4018 Mind Over Miles
4010 Evangelical Christians ×
4021 Pegasus/Bcendurance ×
4024 S&m ×
4009 I Thought This Was A 5k ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 2.1 km | 00:37:49 | 00:37:49 | 01:48 min/100m | +01:25 (21.) ● | +01:13 (707.) ● |
Transition | 00:48:55 | 00:11:06 | - | +03:55 (37.) ● | +01:18 (793.) ● | |
Bike | 16.8 km | 01:22:08 | 00:33:13 | 30.35 km/h | -01:53 (12.) ● | -00:46 (492.) ● |
Bike | 38.1 km | 02:04:15 | 00:42:07 | 30.34 km/h | -03:27 (12.) ● | -01:40 (477.) ● |
Bike | 56.2 km | 02:42:13 | 00:37:58 | 28.6 km/h | -05:24 (9.) ● | -02:25 (426.) ● |
Bike | 82.5 km | 03:34:29 | 00:52:16 | 30.19 km/h | -07:21 (10.) ● | -03:30 (400.) ● |
Bike | 92.2 km | 03:50:26 | 00:15:57 | 36.49 km/h | -05:48 (18.) ● | -00:11 (659.) ● |
Bike | 92.2 km | 03:50:26 | 03:01:31 | 30.48 km/h | -23:53 (10.) ● | -08:32 (460.) ● |
Transition | 03:54:02 | 00:03:36 | - | -00:41 (12.) ● | -03:06 (95.) ● | |
Run | 3.6 km | 04:12:44 | 00:18:42 | 05:11 min/km | -01:53 (11.) ● | -02:05 (361.) ● |
Run | 8.5 km | 04:38:37 | 00:25:53 | 05:16 min/km | -03:44 (11.) ● | -03:33 (352.) ● |
Run | 9.7 km | 04:46:11 | 00:07:34 | 06:18 min/km | -01:23 (10.) ● | -01:18 (325.) ● |
Run | 13.5 km | 05:05:53 | 00:19:42 | 05:11 min/km | -03:29 (11.) ● | -03:12 (345.) ● |
Run | 18.2 km | 05:35:19 | 00:29:26 | 06:15 min/km | -03:40 (13.) ● | -02:55 (447.) ● |
Run | 20 km | 05:44:14 | 00:08:55 | 04:57 min/km | -01:01 (14.) ● | -00:26 (549.) ● |
Run | 21.2 km | 05:49:20 | 00:05:06 | 04:15 min/km | -03:46 (17.) ● | -00:09 (598.) ● |
Run | 21.2 km | 05:49:20 | 01:55:18 | 05:26 min/km | -18:56 (11.) ● | -13:38 (391.) ● |
Total | 115.5 km | 05:49:20 | 05:49:20 | 19.84 km/h | -38:10 (12.) ● | -22:45 (423.) ● |