Team Tri Harder -
Ironman 70.3 Western Massachusetts 2023
Quick facts
313/6/6All/Gender/AG
MFRELAYAge group
4033Bib number
USANationality
33:08 | 3:02:51 | 1:48:49 | 5:34:01 |
Compare Team Tri Harder with other athletes!
4033 Tri Harder
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 2.1 km | 00:33:08 | 00:33:08 | 01:34 min/100m | -03:16 (16.) ● | -03:28 (287.) ● |
Transition | 00:38:46 | 00:05:38 | - | -01:33 (6.) ● | -04:10 (47.) ● | |
Bike | 16.8 km | 01:10:31 | 00:31:45 | 31.75 km/h | -03:21 (6.) ● | -02:14 (341.) ● |
Bike | 38.1 km | 01:50:47 | 00:40:16 | 31.74 km/h | -05:18 (6.) ● | -03:31 (329.) ● |
Bike | 56.2 km | 02:30:05 | 00:39:18 | 27.63 km/h | -04:04 (12.) ● | -01:05 (528.) ● |
Bike | 82.5 km | 03:25:49 | 00:55:44 | 28.31 km/h | -03:53 (12.) ● | -00:02 (611.) ● |
Bike | 92.2 km | 03:41:37 | 00:15:48 | 36.84 km/h | -05:57 (14.) ● | -00:20 (631.) ● |
Bike | 92.2 km | 03:41:37 | 03:02:51 | 30.25 km/h | -22:33 (12.) ● | -07:12 (483.) ● |
Transition | 03:45:12 | 00:03:35 | - | -00:42 (11.) ● | -03:07 (91.) ● | |
Run | 3.6 km | 04:01:48 | 00:16:36 | 04:36 min/km | -03:59 (7.) ● | -04:11 (115.) ● |
Run | 8.5 km | 04:26:01 | 00:24:13 | 04:56 min/km | -05:24 (8.) ● | -05:13 (200.) ● |
Run | 9.7 km | 04:33:20 | 00:07:19 | 06:05 min/km | -01:38 (9.) ● | -01:33 (263.) ● |
Run | 13.5 km | 04:52:29 | 00:19:09 | 05:02 min/km | -04:02 (9.) ● | -03:45 (295.) ● |
Run | 18.2 km | 05:20:44 | 00:28:15 | 06:00 min/km | -04:51 (10.) ● | -04:06 (382.) ● |
Run | 20 km | 05:29:35 | 00:08:51 | 04:54 min/km | -01:05 (12.) ● | -00:30 (531.) ● |
Run | 21.2 km | 05:34:01 | 00:04:26 | 03:41 min/km | -04:26 (8.) ● | -00:49 (315.) ● |
Run | 21.2 km | 05:34:01 | 01:48:49 | 05:07 min/km | -25:25 (9.) ● | -20:07 (284.) ● |
Total | 115.5 km | 05:34:01 | 05:34:01 | 20.75 km/h | -53:29 (6.) ● | -38:04 (313.) ● |