Team Tri-Chicks -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

957/34/34All/Gender/AG

MFRELAYAge group

4034Bib number

USANationality

31:114:24:422:12:54 7:19:27

  Compare Team Tri-Chicks with other athletes!

4034 Tri-Chicks
4015 Just Training For Life × 
4001 1+1+1 = 1 Team × 
4003 4tr13 × 
4019 Nayshay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim2.1 km 00:31:11 00:31:1101:29 min/100m-05:13 (7.) -05:25 (157.)
Transition 00:37:51 00:06:40 - -00:31 (17.) -03:08 (155.)
Bike16.8 km 01:20:42 00:42:5123.52 km/h+07:45 (36.) +08:52 (1087.)
Bike38.1 km 02:15:02 00:54:2023.52 km/h+08:46 (34.) +10:33 (1054.)
Bike56.2 km 03:13:58 00:58:5618.43 km/h+15:34 (36.) +18:33 (1095.)
Bike82.5 km 04:39:51 01:25:5318.37 km/h+26:16 (37.) +30:07 (1099.)
Bike92.2 km 05:02:33 00:22:4225.64 km/h+00:57 (37.) +06:34 (1097.)
Bike92.2 km 05:02:33 04:24:4220.9 km/h+59:18 (37.) +01:14:39 (1100.)
Transition 05:06:33 00:04:00 - -00:17 (16.) -02:42 (163.)
Run3.6 km 05:27:18 00:20:4505:45 min/km+00:10 (19.) -00:02 (618.)
Run8.5 km 05:56:17 00:28:5905:54 min/km-00:38 (18.) -00:27 (601.)
Run9.7 km 06:05:23 00:09:0607:35 min/km+00:09 (18.) +00:14 (667.)
Run13.5 km 06:29:19 00:23:5606:17 min/km+00:45 (19.) +01:02 (688.)
Run18.2 km 07:04:07 00:34:4807:24 min/km+01:42 (21.) +02:27 (731.)
Run20 km 07:14:31 00:10:2405:46 min/km+00:28 (20.) +01:03 (777.)
Run21.2 km 07:19:27 00:04:5604:06 min/km-03:56 (11.) -00:19 (546.)
Run21.2 km 07:19:27 02:12:5406:16 min/km-01:20 (20.) +03:58 (669.)
Total 115.5 km 07:19:27 07:19:2715.77 km/h+51:57 (34.) +01:07:22 (957.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance