Bruce Hiorns -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1005/703/38All/Gender/AG
M60-64Age group
407Bib number
USANationality
39:58 | 3:33:16 | 2:56:18 | 7:32:45 |
Compare Bruce Hiorns with other athletes!
407 Hiorns
841 Cali ×
944 Tatios ×
576 Asplund ×
457 Reynolds ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:39:58 | 00:39:58 | 01:54 min/100m | +02:51 (35.) ● | +03:45 (618.) ● | +03:22 (866.) ● |
Transition | 00:54:07 | 00:14:09 | - | +03:20 (35.) ● | +04:19 (677.) ● | +04:21 (998.) ● | |
Bike | 16.8 km | 01:31:32 | 00:37:25 | 26.94 km/h | +03:28 (33.) ● | +04:17 (670.) ● | +03:26 (921.) ● |
Bike | 38.1 km | 02:21:56 | 00:50:24 | 25.36 km/h | +06:29 (37.) ● | +07:49 (694.) ● | +06:37 (960.) ● |
Bike | 56.2 km | 03:07:21 | 00:45:25 | 23.91 km/h | +04:26 (35.) ● | +06:12 (660.) ● | +05:02 (904.) ● |
Bike | 82.5 km | 04:10:12 | 01:02:51 | 25.11 km/h | +06:54 (36.) ● | +08:25 (664.) ● | +07:05 (926.) ● |
Bike | 92.2 km | 04:27:23 | 00:17:11 | 33.87 km/h | -02:41 (33.) ● | +01:28 (632.) ● | +01:03 (866.) ● |
Bike | 92.2 km | 04:27:23 | 03:33:16 | 25.94 km/h | +18:36 (37.) ● | +28:11 (672.) ● | +23:13 (925.) ● |
Transition | 04:36:27 | 00:09:04 | - | +01:34 (31.) ● | +02:22 (639.) ● | +02:22 (922.) ● | |
Run | 3.6 km | 05:00:17 | 00:23:50 | 06:37 min/km | +01:52 (32.) ● | +03:31 (639.) ● | +03:03 (891.) ● |
Run | 8.5 km | 05:37:37 | 00:37:20 | 07:37 min/km | +05:46 (37.) ● | +08:32 (685.) ● | +07:54 (975.) ● |
Run | 9.7 km | 05:49:01 | 00:11:24 | 09:30 min/km | +01:45 (33.) ● | +02:44 (671.) ● | +02:32 (961.) ● |
Run | 13.5 km | 06:20:55 | 00:31:54 | 08:23 min/km | +07:08 (39.) ● | +09:26 (719.) ● | +09:00 (1039.) ● |
Run | 18.2 km | 07:10:40 | 00:49:45 | 10:35 min/km | +14:03 (42.) ● | +17:53 (750.) ● | +17:24 (1087.) ● |
Run | 20 km | 07:24:56 | 00:14:16 | 07:55 min/km | +03:55 (41.) ● | +05:04 (738.) ● | +04:55 (1071.) ● |
Run | 21.2 km | 07:32:45 | 00:07:49 | 06:30 min/km | +02:00 (40.) ● | +02:46 (744.) ● | +02:34 (1082.) ● |
Run | 21.2 km | 07:32:45 | 02:56:18 | 08:18 min/km | +36:29 (40.) ● | +49:56 (723.) ● | +47:22 (1046.) ● |
Total | 115.5 km | 07:32:45 | 07:32:45 | 15.31 km/h | +01:02:50 (38.) ● | +01:28:33 (703.) ● | +01:20:40 (1005.) ● |