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Adrienne Okon -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

1061/289/43All/Gender/AG

F45-49Age group

417Bib number

USANationality

44:223:59:212:55:04 7:56:19
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  Compare Adrienne Okon with other athletes!

417 Okon
528 Uliana × 
513 Piper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:44:22 00:44:2202:06 min/100m+06:42 (40.) ●+06:48 (276.) ●+07:46 (1015.) ●
Transition 00:54:50 00:10:28 - +00:45 (30.) ●+00:27 (187.) ●+00:40 (716.) ●
Bike16.8 km 01:35:51 00:41:0124.58 km/h+05:54 (42.) ●+05:04 (287.) ●+07:02 (1062.) ●
Bike38.1 km 02:31:38 00:55:4722.91 km/h+10:29 (42.) ●+09:16 (290.) ●+12:00 (1072.) ●
Bike56.2 km 03:25:22 00:53:4420.21 km/h+12:11 (42.) ●+10:49 (293.) ●+13:21 (1073.) ●
Bike82.5 km 04:35:05 01:09:4322.63 km/h+12:54 (42.) ●+11:08 (283.) ●+13:57 (1034.) ●
Bike92.2 km 04:54:11 00:19:0630.47 km/h+03:06 (42.) ●+02:39 (280.) ●+02:58 (1038.) ●
Bike92.2 km 04:54:11 03:59:2123.11 km/h+44:34 (43.) ●+38:56 (291.) ●+49:18 (1064.) ●
Transition 05:01:15 00:07:04 - +00:12 (26.) ●+00:06 (171.) ●+00:22 (679.) ●
Run3.6 km 05:30:39 00:29:2408:10 min/km+07:36 (43.) ●+07:27 (294.) ●+08:37 (1073.) ●
Run8.5 km 06:12:24 00:41:4508:31 min/km+11:00 (43.) ●+10:46 (294.) ●+12:19 (1064.) ●
Run9.7 km 06:25:13 00:12:4910:40 min/km+03:29 (42.) ●+03:28 (291.) ●+03:57 (1059.) ●
Run13.5 km 06:56:57 00:31:4408:21 min/km+08:16 (42.) ●+07:49 (283.) ●+08:50 (1033.) ●
Run18.2 km 07:37:55 00:40:5808:42 min/km+08:08 (39.) ●+07:31 (260.) ●+08:37 (943.) ●
Run20 km 07:50:04 00:12:0906:44 min/km+02:43 (38.) ●+02:31 (266.) ●+02:48 (963.) ●
Run21.2 km 07:56:19 00:06:1505:12 min/km+00:59 (38.) ●+00:59 (263.) ●+01:00 (943.) ●
Run21.2 km 07:56:19 02:55:0408:15 min/km+42:11 (41.) ●+40:31 (284.) ●+46:08 (1043.) ●
Total 115.5 km 07:56:19 07:56:1914.55 km/h+01:34:24 (43.) ●+01:26:48 (289.) ●+01:44:14 (1061.) ●
  Statistics: Ironman 70.3 Western Massachusetts 2023
  Results: Ironman 70.3 Western Massachusetts 2023
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