Sam O'Neil -
Ironman 70.3 Western Massachusetts 2023
Quick facts
416/335/45All/Gender/AG
M35-39Age group
423Bib number
USANationality
36:52 | 3:05:01 | 1:50:52 | 5:47:37 |
Compare Sam O'Neil with other athletes!
423 O'Neil
519 Fingleton ×
1020 Rundio ×
564 Navarro ×
1154 Zisk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:36:52 | 00:36:52 | 01:45 min/100m | +00:54 (55.) ● | +00:39 (472.) ● | +00:16 (636.) ● |
Transition | 00:45:27 | 00:08:35 | - | -00:48 (38.) ● | -01:15 (308.) ● | -01:13 (442.) ● | |
Bike | 16.8 km | 01:18:35 | 00:33:08 | 30.42 km/h | +00:21 (58.) ● | ±00:00 (405.) ● | -00:51 (485.) ● |
Bike | 38.1 km | 02:01:09 | 00:42:34 | 30.02 km/h | +00:47 (57.) ● | -00:01 (416.) ● | -01:13 (512.) ● |
Bike | 56.2 km | 02:40:26 | 00:39:17 | 27.65 km/h | +00:41 (57.) ● | +00:04 (433.) ● | -01:06 (527.) ● |
Bike | 82.5 km | 03:35:51 | 00:55:25 | 28.48 km/h | +01:34 (60.) ● | +00:59 (472.) ● | -00:21 (594.) ● |
Bike | 92.2 km | 03:50:28 | 00:14:37 | 39.82 km/h | -00:30 (42.) ● | -01:06 (327.) ● | -01:31 (383.) ● |
Bike | 92.2 km | 03:50:28 | 03:05:01 | 29.9 km/h | +02:53 (57.) ● | -00:04 (425.) ● | -05:02 (523.) ● |
Transition | 03:56:45 | 00:06:17 | - | -00:05 (46.) ● | -00:25 (384.) ● | -00:25 (544.) ● | |
Run | 3.6 km | 04:15:35 | 00:18:50 | 05:13 min/km | -00:38 (48.) ● | -01:29 (306.) ● | -01:57 (380.) ● |
Run | 8.5 km | 04:40:49 | 00:25:14 | 05:08 min/km | -02:20 (34.) ● | -03:34 (241.) ● | -04:12 (299.) ● |
Run | 9.7 km | 04:48:22 | 00:07:33 | 06:17 min/km | -00:46 (36.) ● | -01:07 (260.) ● | -01:19 (322.) ● |
Run | 13.5 km | 05:08:41 | 00:20:19 | 05:20 min/km | -01:52 (39.) ● | -02:09 (314.) ● | -02:35 (401.) ● |
Run | 18.2 km | 05:36:16 | 00:27:35 | 05:52 min/km | -03:40 (35.) ● | -04:17 (262.) ● | -04:46 (339.) ● |
Run | 20 km | 05:43:35 | 00:07:19 | 04:03 min/km | -01:47 (25.) ● | -01:53 (172.) ● | -02:02 (213.) ● |
Run | 21.2 km | 05:47:37 | 00:04:02 | 03:21 min/km | -00:54 (20.) ● | -01:01 (130.) ● | -01:13 (150.) ● |
Run | 21.2 km | 05:47:37 | 01:50:52 | 05:13 min/km | -11:57 (34.) ● | -15:30 (263.) ● | -18:04 (329.) ● |
Total | 115.5 km | 05:47:37 | 05:47:37 | 19.94 km/h | -09:03 (45.) ● | -16:35 (335.) ● | -24:28 (416.) ● |