Deirdre Laundry -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

820/203/31All/Gender/AG

F30-34Age group

438Bib number

CANNationality

40:513:33:582:21:19 6:47:27

  Compare Deirdre Laundry with other athletes!

438 Laundry
829 Kirby × 
686 Monks × 
226 Subiabre × 
609 Deveau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:40:51 00:40:5101:56 min/100m+03:44 (35.) +03:17 (235.) +04:15 (914.)
Transition 00:48:08 00:07:17 - -02:29 (10.) -02:44 (54.) -02:31 (252.)
Bike16.8 km 01:24:10 00:36:0227.97 km/h+00:19 (19.) +00:05 (171.) +02:03 (806.)
Bike38.1 km 02:12:43 00:48:3326.32 km/h+02:15 (28.) +02:02 (203.) +04:46 (883.)
Bike56.2 km 02:59:49 00:47:0623.06 km/h+04:31 (37.) +04:11 (243.) +06:43 (956.)
Bike82.5 km 04:04:47 01:04:5824.29 km/h+06:26 (35.) +06:23 (255.) +09:12 (970.)
Bike92.2 km 04:22:06 00:17:1933.61 km/h+00:58 (30.) +00:52 (220.) +01:11 (890.)
Bike92.2 km 04:22:06 03:33:5825.85 km/h+14:29 (34.) +13:33 (229.) +23:55 (928.)
Transition 04:26:08 00:04:02 - -02:55 (7.) -02:56 (31.) -02:40 (168.)
Run3.6 km 04:48:36 00:22:2806:14 min/km+01:20 (30.) +00:31 (186.) +01:41 (784.)
Run8.5 km 05:20:55 00:32:1906:35 min/km+02:22 (32.) +01:20 (193.) +02:53 (793.)
Run9.7 km 05:30:29 00:09:3407:58 min/km+00:31 (30.) +00:13 (184.) +00:42 (747.)
Run13.5 km 05:55:41 00:25:1206:37 min/km+02:01 (31.) +01:17 (198.) +02:18 (778.)
Run18.2 km 06:32:07 00:36:2607:45 min/km+03:15 (32.) +02:59 (220.) +04:05 (801.)
Run20 km 06:41:57 00:09:5005:27 min/km+00:09 (30.) +00:12 (181.) +00:29 (708.)
Run21.2 km 06:47:27 00:05:3004:35 min/km+00:20 (32.) +00:14 (197.) +00:15 (753.)
Run21.2 km 06:47:27 02:21:1906:39 min/km+09:58 (31.) +06:46 (203.) +12:23 (781.)
Total 115.5 km 06:47:27 06:47:2717.01 km/h+22:47 (31.) +17:56 (203.) +35:22 (820.)

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