Sam Crozier -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

927/655/87All/Gender/AG

M40-44Age group

443Bib number

USANationality

40:173:29:592:41:59 7:10:46

  Compare Sam Crozier with other athletes!

443 Crozier
501 Olaechea × 
1085 Silva × 
881 McElaney × 
448 Blanchard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:40:17 00:40:1701:55 min/100m+04:36 (81.) +04:04 (631.) +03:41 (883.)
Transition 00:51:28 00:11:11 - +02:07 (74.) +01:21 (545.) +01:23 (800.)
Bike16.8 km 01:26:13 00:34:4529.01 km/h+02:26 (75.) +01:37 (519.) +00:46 (665.)
Bike38.1 km 02:20:25 00:54:1223.58 km/h+13:00 (94.) +11:37 (739.) +10:25 (1051.)
Bike56.2 km 03:04:50 00:44:2524.45 km/h+06:35 (87.) +05:12 (631.) +04:02 (857.)
Bike82.5 km 04:04:51 01:00:0126.29 km/h+07:47 (84.) +05:35 (605.) +04:15 (817.)
Bike92.2 km 04:21:27 00:16:3635.06 km/h+01:42 (82.) +00:53 (589.) +00:28 (782.)
Bike92.2 km 04:21:27 03:29:5926.34 km/h+31:30 (89.) +24:54 (656.) +19:56 (893.)
Transition 04:28:47 00:07:20 - +01:02 (71.) +00:38 (502.) +00:38 (722.)
Run3.6 km 04:52:58 00:24:1106:43 min/km+04:41 (82.) +03:52 (645.) +03:24 (908.)
Run8.5 km 05:31:37 00:38:3907:53 min/km+11:04 (90.) +09:51 (702.) +09:13 (1006.)
Run9.7 km 05:41:33 00:09:5608:16 min/km+01:42 (79.) +01:16 (578.) +01:04 (811.)
Run13.5 km 06:08:26 00:26:5307:04 min/km+05:44 (84.) +04:25 (609.) +03:59 (865.)
Run18.2 km 06:51:52 00:43:2609:14 min/km+13:33 (91.) +11:34 (694.) +11:05 (1007.)
Run20 km 07:04:58 00:13:0607:16 min/km+04:24 (88.) +03:54 (702.) +03:45 (1024.)
Run21.2 km 07:10:46 00:05:4804:50 min/km+01:01 (80.) +00:45 (584.) +00:33 (843.)
Run21.2 km 07:10:46 02:41:5907:38 min/km+42:09 (88.) +35:37 (670.) +33:03 (961.)
Total 115.5 km 07:10:46 07:10:4616.09 km/h+01:21:24 (87.) +01:06:34 (655.) +58:41 (927.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance