Michael Strapp -
Ironman 70.3 Western Massachusetts 2023
Quick facts
398/327/59All/Gender/AG
M45-49Age group
477Bib number
USANationality
39:37 | 3:04:41 | 1:45:55 | 5:45:34 |
Compare Michael Strapp with other athletes!
477 Strapp
257 Puerini ×
434 Douzet ×
1165 Martinez ×
941 Pare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:39:37 | 00:39:37 | 01:53 min/100m | +03:08 (98.) ● | +03:24 (601.) ● | +03:01 (840.) ● |
Transition | 00:48:57 | 00:09:20 | - | -00:19 (64.) ● | -00:30 (379.) ● | -00:28 (550.) ● | |
Bike | 16.8 km | 01:22:22 | 00:33:25 | 30.16 km/h | +00:34 (75.) ● | +00:17 (422.) ● | -00:34 (518.) ● |
Bike | 38.1 km | 02:05:00 | 00:42:38 | 29.98 km/h | +00:21 (74.) ● | +00:03 (419.) ● | -01:09 (516.) ● |
Bike | 56.2 km | 02:44:10 | 00:39:10 | 27.73 km/h | +00:13 (73.) ● | -00:03 (426.) ● | -01:13 (519.) ● |
Bike | 82.5 km | 03:38:25 | 00:54:15 | 29.09 km/h | +00:31 (74.) ● | -00:11 (426.) ● | -01:31 (528.) ● |
Bike | 92.2 km | 03:53:38 | 00:15:13 | 38.25 km/h | +00:13 (70.) ● | -00:30 (409.) ● | -00:55 (506.) ● |
Bike | 92.2 km | 03:53:38 | 03:04:41 | 29.95 km/h | +01:52 (73.) ● | -00:24 (420.) ● | -05:22 (514.) ● |
Transition | 03:59:39 | 00:06:01 | - | -00:53 (62.) ● | -00:41 (354.) ● | -00:41 (500.) ● | |
Run | 3.6 km | 04:16:26 | 00:16:47 | 04:39 min/km | -03:27 (16.) ● | -03:32 (120.) ● | -04:00 (136.) ● |
Run | 8.5 km | 04:40:09 | 00:23:43 | 04:50 min/km | -04:44 (23.) ● | -05:05 (144.) ● | -05:43 (164.) ● |
Run | 9.7 km | 04:47:04 | 00:06:55 | 05:45 min/km | -01:36 (27.) ● | -01:45 (149.) ● | -01:57 (168.) ● |
Run | 13.5 km | 05:05:45 | 00:18:41 | 04:54 min/km | -03:24 (35.) ● | -03:47 (197.) ● | -04:13 (239.) ● |
Run | 18.2 km | 05:33:20 | 00:27:35 | 05:52 min/km | -03:47 (50.) ● | -04:17 (261.) ● | -04:46 (338.) ● |
Run | 20 km | 05:41:02 | 00:07:42 | 04:16 min/km | -01:22 (42.) ● | -01:30 (234.) ● | -01:39 (296.) ● |
Run | 21.2 km | 05:45:34 | 00:04:32 | 03:46 min/km | -00:31 (49.) ● | -00:31 (287.) ● | -00:43 (368.) ● |
Run | 21.2 km | 05:45:34 | 01:45:55 | 04:59 min/km | -18:51 (35.) ● | -20:27 (187.) ● | -23:01 (228.) ● |
Total | 115.5 km | 05:45:34 | 05:45:34 | 20.05 km/h | -15:03 (59.) ● | -18:38 (327.) ● | -26:31 (398.) ● |