Dan Cusack -
Ironman 70.3 Western Massachusetts 2023
Quick facts
402/330/41All/Gender/AG
M50-54Age group
479Bib number
USANationality
33:25 | 2:55:04 | 2:01:54 | 5:45:40 |
Compare Dan Cusack with other athletes!
479 Cusack
977 Diez de Bonilla ×
145 Livingston ×
209 Carvajal ×
557 Newman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:33:25 | 00:33:25 | 01:35 min/100m | -03:32 (29.) ● | -02:48 (233.) ● | -03:11 (313.) ● |
Transition | 00:43:14 | 00:09:49 | - | -00:38 (53.) ● | -00:01 (425.) ● | +00:01 (617.) ● | |
Bike | 16.8 km | 01:14:43 | 00:31:29 | 32.02 km/h | -01:43 (39.) ● | -01:39 (285.) ● | -02:30 (316.) ● |
Bike | 38.1 km | 01:54:38 | 00:39:55 | 32.02 km/h | -02:55 (38.) ● | -02:40 (276.) ● | -03:52 (307.) ● |
Bike | 56.2 km | 02:30:07 | 00:35:29 | 30.61 km/h | -04:08 (28.) ● | -03:44 (214.) ● | -04:54 (238.) ● |
Bike | 82.5 km | 03:23:10 | 00:53:03 | 29.75 km/h | -01:22 (51.) ● | -01:23 (373.) ● | -02:43 (451.) ● |
Bike | 92.2 km | 03:38:18 | 00:15:08 | 38.46 km/h | -00:06 (56.) ● | -00:35 (397.) ● | -01:00 (487.) ● |
Bike | 92.2 km | 03:38:18 | 02:55:04 | 31.6 km/h | -10:14 (37.) ● | -10:01 (289.) ● | -14:59 (334.) ● |
Transition | 03:43:46 | 00:05:28 | - | -01:33 (39.) ● | -01:14 (299.) ● | -01:14 (421.) ● | |
Run | 3.6 km | 04:02:49 | 00:19:03 | 05:17 min/km | -01:49 (40.) ● | -01:16 (334.) ● | -01:44 (414.) ● |
Run | 8.5 km | 04:29:37 | 00:26:48 | 05:28 min/km | -02:55 (42.) ● | -02:00 (337.) ● | -02:38 (425.) ● |
Run | 9.7 km | 04:37:33 | 00:07:56 | 06:36 min/km | -00:59 (41.) ● | -00:44 (327.) ● | -00:56 (415.) ● |
Run | 13.5 km | 05:00:02 | 00:22:29 | 05:54 min/km | -00:51 (53.) ● | +00:01 (430.) ● | -00:25 (576.) ● |
Run | 18.2 km | 05:32:26 | 00:32:24 | 06:53 min/km | -00:46 (53.) ● | +00:32 (442.) ● | +00:03 (607.) ● |
Run | 20 km | 05:40:56 | 00:08:30 | 04:43 min/km | -01:00 (42.) ● | -00:42 (354.) ● | -00:51 (463.) ● |
Run | 21.2 km | 05:45:40 | 00:04:44 | 03:56 min/km | -00:33 (40.) ● | -00:19 (358.) ● | -00:31 (463.) ● |
Run | 21.2 km | 05:45:40 | 02:01:54 | 05:45 min/km | -08:53 (45.) ● | -04:28 (390.) ● | -07:02 (510.) ● |
Total | 115.5 km | 05:45:40 | 05:45:40 | 20.05 km/h | -24:50 (41.) ● | -18:32 (330.) ● | -26:25 (402.) ● |