Becky Shrader -
Ironman 70.3 Western Massachusetts 2023
Quick facts
987/261/40All/Gender/AG
F45-49Age group
480Bib number
USANationality
46:21 | 3:43:56 | 2:20:41 | 7:27:35 |
Compare Becky Shrader with other athletes!
480 Shrader
411 Glasgow ×
1131 Cody ×
528 Uliana ×
513 Piper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:46:21 | 00:46:21 | 02:12 min/100m | +08:41 (42.) ● | +08:47 (285.) ● | +09:45 (1045.) ● |
Transition | 01:08:34 | 00:22:13 | - | +12:30 (43.) ● | +12:12 (304.) ● | +12:25 (1100.) ● | |
Bike | 16.8 km | 01:46:11 | 00:37:37 | 26.8 km/h | +02:30 (36.) ● | +01:40 (229.) ● | +03:38 (936.) ● |
Bike | 38.1 km | 02:35:34 | 00:49:23 | 25.88 km/h | +04:05 (37.) ● | +02:52 (221.) ● | +05:36 (918.) ● |
Bike | 56.2 km | 03:26:53 | 00:51:19 | 21.16 km/h | +09:46 (41.) ● | +08:24 (284.) ● | +10:56 (1048.) ● |
Bike | 82.5 km | 04:33:49 | 01:06:56 | 23.58 km/h | +10:07 (41.) ● | +08:21 (273.) ● | +11:10 (1011.) ● |
Bike | 92.2 km | 04:52:30 | 00:18:41 | 31.15 km/h | +02:41 (40.) ● | +02:14 (273.) ● | +02:33 (1016.) ● |
Bike | 92.2 km | 04:52:30 | 03:43:56 | 24.7 km/h | +29:09 (40.) ● | +23:31 (263.) ● | +33:53 (1003.) ● |
Transition | 05:06:54 | 00:14:24 | - | +07:32 (43.) ● | +07:26 (303.) ● | +07:42 (1088.) ● | |
Run | 3.6 km | 05:30:21 | 00:23:27 | 06:30 min/km | +01:39 (32.) ● | +01:30 (218.) ● | +02:40 (870.) ● |
Run | 8.5 km | 06:01:56 | 00:31:35 | 06:26 min/km | +00:50 (28.) ● | +00:36 (185.) ● | +02:09 (757.) ● |
Run | 9.7 km | 06:11:55 | 00:09:59 | 08:19 min/km | +00:39 (30.) ● | +00:38 (209.) ● | +01:07 (824.) ● |
Run | 13.5 km | 06:38:55 | 00:27:00 | 07:06 min/km | +03:32 (31.) ● | +03:05 (229.) ● | +04:06 (871.) ● |
Run | 18.2 km | 07:12:38 | 00:33:43 | 07:10 min/km | +00:53 (28.) ● | +00:16 (177.) ● | +01:22 (681.) ● |
Run | 20 km | 07:22:14 | 00:09:36 | 05:19 min/km | +00:10 (26.) ● | -00:02 (164.) ● | +00:15 (665.) ● |
Run | 21.2 km | 07:27:35 | 00:05:21 | 04:27 min/km | +00:05 (27.) ● | +00:05 (173.) ● | +00:06 (686.) ● |
Run | 21.2 km | 07:27:35 | 02:20:41 | 06:38 min/km | +07:48 (29.) ● | +06:08 (197.) ● | +11:45 (770.) ● |
Total | 115.5 km | 07:27:35 | 07:27:35 | 15.48 km/h | +01:05:40 (40.) ● | +58:04 (261.) ● | +01:15:30 (987.) ● |