Lisa Manzi -
Ironman 70.3 Western Massachusetts 2023
Quick facts
1098/305/31All/Gender/AG
F55-59Age group
487Bib number
USANationality
43:43 | 4:06:41 | 3:08:08 | 8:25:21 |
Compare Lisa Manzi with other athletes!
487 Manzi
294 McCarthy ×
778 Raymond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:43:43 | 00:43:43 | 02:04 min/100m | +04:11 (27.) ● | +06:09 (274.) ● | +07:07 (1004.) ● |
Transition | 01:01:00 | 00:17:17 | - | +06:14 (31.) ● | +07:16 (298.) ● | +07:29 (1081.) ● | |
Bike | 16.8 km | 01:42:12 | 00:41:12 | 24.47 km/h | +05:18 (31.) ● | +05:15 (291.) ● | +07:13 (1068.) ● |
Bike | 38.1 km | 02:38:10 | 00:55:58 | 22.84 km/h | +07:59 (30.) ● | +09:27 (291.) ● | +12:11 (1073.) ● |
Bike | 56.2 km | 03:31:24 | 00:53:14 | 20.4 km/h | +09:34 (31.) ● | +10:19 (290.) ● | +12:51 (1066.) ● |
Bike | 82.5 km | 04:46:31 | 01:15:07 | 21.01 km/h | +15:29 (31.) ● | +16:32 (299.) ● | +19:21 (1081.) ● |
Bike | 92.2 km | 05:07:41 | 00:21:10 | 27.5 km/h | +04:19 (31.) ● | +04:43 (300.) ● | +05:02 (1087.) ● |
Bike | 92.2 km | 05:07:41 | 04:06:41 | 22.43 km/h | +42:39 (31.) ● | +46:16 (296.) ● | +56:38 (1083.) ● |
Transition | 05:17:13 | 00:09:32 | - | +01:33 (26.) ● | +02:34 (262.) ● | +02:50 (961.) ● | |
Run | 3.6 km | 05:46:32 | 00:29:19 | 08:08 min/km | +05:48 (30.) ● | +07:22 (292.) ● | +08:32 (1068.) ● |
Run | 8.5 km | 06:29:32 | 00:43:00 | 08:46 min/km | +09:17 (31.) ● | +12:01 (299.) ● | +13:34 (1080.) ● |
Run | 9.7 km | 06:43:41 | 00:14:09 | 11:47 min/km | +03:52 (31.) ● | +04:48 (300.) ● | +05:17 (1092.) ● |
Run | 13.5 km | 07:17:57 | 00:34:16 | 09:01 min/km | +07:57 (30.) ● | +10:21 (300.) ● | +11:22 (1080.) ● |
Run | 18.2 km | 08:06:08 | 00:48:11 | 10:15 min/km | +10:51 (29.) ● | +14:44 (299.) ● | +15:50 (1077.) ● |
Run | 20 km | 08:18:43 | 00:12:35 | 06:59 min/km | +01:57 (26.) ● | +02:57 (276.) ● | +03:14 (990.) ● |
Run | 21.2 km | 08:25:21 | 00:06:38 | 05:31 min/km | +00:48 (26.) ● | +01:22 (277.) ● | +01:23 (1002.) ● |
Run | 21.2 km | 08:25:21 | 03:08:08 | 08:52 min/km | +40:30 (30.) ● | +53:35 (300.) ● | +59:12 (1083.) ● |
Total | 115.5 km | 08:25:21 | 08:25:21 | 13.71 km/h | +01:35:07 (31.) ● | +01:55:50 (305.) ● | +02:13:16 (1098.) ● |