Stephanie Canon -
Ironman 70.3 Western Massachusetts 2023
Quick facts
615/129/28All/Gender/AG
F40-44Age group
49Bib number
USANationality
39:13 | 3:08:19 | 2:13:54 | 6:13:59 |
Compare Stephanie Canon with other athletes!
49 Canon
215 Banfield ×
909 Scheithauer ×
971 Powers ×
911 Bodden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:39:13 | 00:39:13 | 01:52 min/100m | +02:29 (32.) ● | +01:39 (201.) ● | +02:37 (811.) ● |
Transition | 00:47:10 | 00:07:57 | - | -01:13 (19.) ● | -02:04 (78.) ● | -01:51 (350.) ● | |
Bike | 16.8 km | 01:20:21 | 00:33:11 | 30.38 km/h | -01:11 (19.) ● | -02:46 (71.) ● | -00:48 (487.) ● |
Bike | 38.1 km | 02:02:25 | 00:42:04 | 30.38 km/h | -02:17 (19.) ● | -04:27 (69.) ● | -01:43 (470.) ● |
Bike | 56.2 km | 02:43:25 | 00:41:00 | 26.49 km/h | -00:04 (25.) ● | -01:55 (122.) ● | +00:37 (644.) ● |
Bike | 82.5 km | 03:40:06 | 00:56:41 | 27.84 km/h | +00:40 (26.) ● | -01:54 (131.) ● | +00:55 (656.) ● |
Bike | 92.2 km | 03:55:29 | 00:15:23 | 37.83 km/h | -00:25 (21.) ● | -01:04 (96.) ● | -00:45 (535.) ● |
Bike | 92.2 km | 03:55:29 | 03:08:19 | 29.38 km/h | -03:17 (23.) ● | -12:06 (101.) ● | -01:44 (576.) ● |
Transition | 04:00:05 | 00:04:36 | - | -01:17 (17.) ● | -02:22 (59.) ● | -02:06 (268.) ● | |
Run | 3.6 km | 04:21:45 | 00:21:40 | 06:01 min/km | +00:58 (31.) ● | -00:17 (160.) ● | +00:53 (716.) ● |
Run | 8.5 km | 04:52:48 | 00:31:03 | 06:20 min/km | +02:03 (32.) ● | +00:04 (170.) ● | +01:37 (719.) ● |
Run | 9.7 km | 05:02:43 | 00:09:55 | 08:15 min/km | +01:07 (37.) ● | +00:34 (204.) ● | +01:03 (808.) ● |
Run | 13.5 km | 05:25:49 | 00:23:06 | 06:04 min/km | +00:50 (27.) ● | -00:49 (152.) ● | +00:12 (627.) ● |
Run | 18.2 km | 05:58:47 | 00:32:58 | 07:00 min/km | +02:00 (29.) ● | -00:29 (165.) ● | +00:37 (644.) ● |
Run | 20 km | 06:08:43 | 00:09:56 | 05:31 min/km | +00:59 (30.) ● | +00:18 (190.) ● | +00:35 (724.) ● |
Run | 21.2 km | 06:13:59 | 00:05:16 | 04:23 min/km | +00:22 (28.) ● | ±00:00 (160.) ● | +00:01 (650.) ● |
Run | 21.2 km | 06:13:59 | 02:13:54 | 06:18 min/km | +08:19 (30.) ● | -00:39 (165.) ● | +04:58 (685.) ● |
Total | 115.5 km | 06:13:59 | 06:13:59 | 18.53 km/h | +05:01 (28.) ● | -15:32 (129.) ● | +01:54 (615.) ● |