aidiagnostics

Ad

Amelie Cardinal-Houde -
Ironman 70.3 Western Massachusetts 2023

Quick facts

353/49/8All/Gender/AG

F30-34Age group

536Bib number

CANNationality


35:38	3:01:48	1:52:26	5:40:07

aidiagnostics

Ad

Compare Amelie Cardinal-Houde with other athletes!

536 Cardinal-Houde

987 Okabe ×

162 Harvey ×

157 Guerrera ×

1042 Wang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:35:38	00:35:38	01:41 min/100m	-01:29 (22.) ●	-01:56 (117.) ●	-00:58 (512.) ●
Transition		00:42:02	00:06:24	-	-03:22 (2.) ●	-03:37 (17.) ●	-03:24 (113.) ●
Bike	16.8 km	01:14:53	00:32:51	30.68 km/h	-02:52 (7.) ●	-03:06 (60.) ●	-01:08 (450.) ●
Bike	38.1 km	01:56:31	00:41:38	30.7 km/h	-04:40 (7.) ●	-04:53 (59.) ●	-02:09 (438.) ●
Bike	56.2 km	02:35:30	00:38:59	27.86 km/h	-03:36 (12.) ●	-03:56 (78.) ●	-01:24 (506.) ●
Bike	82.5 km	03:29:39	00:54:09	29.14 km/h	-04:23 (13.) ●	-04:26 (87.) ●	-01:37 (519.) ●
Bike	92.2 km	03:43:50	00:14:11	41.03 km/h	-02:10 (5.) ●	-02:16 (24.) ●	-01:57 (280.) ●
Bike	92.2 km	03:43:50	03:01:48	30.43 km/h	-17:41 (11.) ●	-18:37 (69.) ●	-08:15 (465.) ●
Transition		03:47:41	00:03:51	-	-03:06 (4.) ●	-03:07 (21.) ●	-02:51 (133.) ●
Run	3.6 km	04:07:01	00:19:20	05:22 min/km	-01:48 (12.) ●	-02:37 (76.) ●	-01:27 (450.) ●
Run	8.5 km	04:33:37	00:26:36	05:25 min/km	-03:21 (12.) ●	-04:23 (70.) ●	-02:50 (411.) ●
Run	9.7 km	04:41:17	00:07:40	06:23 min/km	-01:23 (9.) ●	-01:41 (60.) ●	-01:12 (347.) ●
Run	13.5 km	05:01:12	00:19:55	05:14 min/km	-03:16 (11.) ●	-04:00 (66.) ●	-02:59 (365.) ●
Run	18.2 km	05:28:22	00:27:10	05:46 min/km	-06:01 (9.) ●	-06:17 (59.) ●	-05:11 (310.) ●
Run	20 km	05:35:51	00:07:29	04:09 min/km	-02:12 (6.) ●	-02:09 (44.) ●	-01:52 (247.) ●
Run	21.2 km	05:40:07	00:04:16	03:33 min/km	-00:54 (6.) ●	-01:00 (41.) ●	-00:59 (246.) ●
Run	21.2 km	05:40:07	01:52:26	05:18 min/km	-18:55 (11.) ●	-22:07 (64.) ●	-16:30 (354.) ●
Total	115.5 km	05:40:07	05:40:07	20.38 km/h	-44:33 (8.) ●	-49:24 (49.) ●	-31:58 (353.) ●

Ovr	Gen	Div	Name	#	AG
168	12	1	Melanie Michaud-Letourneau	921	F30-34	CAN	00:37:01	02:50:40	01:33:17	05:14:38
178	15	2	Hunter Ralston	366	F30-34	USA	00:32:01	02:46:30	01:47:39	05:16:04
196	17	3	Olivia Dalton	143	F30-34	USA	00:30:51	02:47:19	01:50:34	05:18:52
220	25	4	Adrienne McCarthy	975	F30-34	USA	00:31:50	02:58:19	01:41:42	05:22:09
297	38	5	Kate Daly	412	F30-34	USA	00:40:21	02:48:35	01:52:16	05:32:01
304	41	6	Shoko Okabe	987	F30-34	USA	00:34:36	03:00:22	01:47:08	05:32:41
310	43	7	Lynn Harvey	162	F30-34	GBR	00:34:48	03:00:20	01:46:55	05:33:40
353	49	8	Amelie Cardinal-Houde	536	F30-34	CAN	00:35:38	03:01:48	01:52:26	05:40:07
376	52	9	Elizabeth Guerrera	157	F30-34	USA	00:33:45	03:01:20	01:56:01	05:43:18
407	66	10	Margaret Wang	1042	F30-34	USA	00:35:46	02:58:35	01:57:17	05:46:00

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read