Charles Roos -
Ironman 70.3 Western Massachusetts 2023
Quick facts
679/509/23All/Gender/AG
M60-64Age group
541Bib number
USANationality
33:40 | 3:01:09 | 2:32:42 | 6:23:23 |
Compare Charles Roos with other athletes!
541 Roos
720 Noll ×
718 Allaband ×
549 Feeney ×
644 Oshea ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:33:40 | 00:33:40 | 01:36 min/100m | -03:27 (13.) ● | -02:33 (248.) ● | -02:56 (331.) ● |
Transition | 00:43:42 | 00:10:02 | - | -00:47 (23.) ● | +00:12 (455.) ● | +00:14 (658.) ● | |
Bike | 16.8 km | 01:15:43 | 00:32:01 | 31.48 km/h | -01:56 (16.) ● | -01:07 (322.) ● | -01:58 (368.) ● |
Bike | 38.1 km | 01:56:19 | 00:40:36 | 31.48 km/h | -03:19 (14.) ● | -01:59 (307.) ● | -03:11 (353.) ● |
Bike | 56.2 km | 02:38:12 | 00:41:53 | 25.93 km/h | +00:54 (26.) ● | +02:40 (540.) ● | +01:30 (704.) ● |
Bike | 82.5 km | 03:30:38 | 00:52:26 | 30.1 km/h | -03:31 (15.) ● | -02:00 (344.) ● | -03:20 (412.) ● |
Bike | 92.2 km | 03:44:51 | 00:14:13 | 40.94 km/h | -05:39 (9.) ● | -01:30 (260.) ● | -01:55 (294.) ● |
Bike | 92.2 km | 03:44:51 | 03:01:09 | 30.54 km/h | -13:31 (17.) ● | -03:56 (379.) ● | -08:54 (451.) ● |
Transition | 03:50:41 | 00:05:50 | - | -01:40 (16.) ● | -00:52 (338.) ● | -00:52 (477.) ● | |
Run | 3.6 km | 04:14:02 | 00:23:21 | 06:29 min/km | +01:23 (30.) ● | +03:02 (620.) ● | +02:34 (863.) ● |
Run | 8.5 km | 04:49:48 | 00:35:46 | 07:17 min/km | +04:12 (32.) ● | +06:58 (651.) ● | +06:20 (924.) ● |
Run | 9.7 km | 05:00:03 | 00:10:15 | 08:32 min/km | +00:36 (29.) ● | +01:35 (612.) ● | +01:23 (864.) ● |
Run | 13.5 km | 05:26:37 | 00:26:34 | 06:59 min/km | +01:48 (27.) ● | +04:06 (603.) ● | +03:40 (854.) ● |
Run | 18.2 km | 06:06:36 | 00:39:59 | 08:30 min/km | +04:17 (28.) ● | +08:07 (636.) ● | +07:38 (918.) ● |
Run | 20 km | 06:17:26 | 00:10:50 | 06:01 min/km | +00:29 (25.) ● | +01:38 (583.) ● | +01:29 (838.) ● |
Run | 21.2 km | 06:23:23 | 00:05:57 | 04:57 min/km | +00:08 (25.) ● | +00:54 (614.) ● | +00:42 (885.) ● |
Run | 21.2 km | 06:23:23 | 02:32:42 | 07:12 min/km | +12:53 (28.) ● | +26:20 (621.) ● | +23:46 (885.) ● |
Total | 115.5 km | 06:23:23 | 06:23:23 | 18.08 km/h | -06:32 (23.) ● | +19:11 (509.) ● | +11:18 (679.) ● |