Cynthia San Jose -
Ironman 70.3 Western Massachusetts 2023
Quick facts
250/30/2All/Gender/AG
F45-49Age group
55Bib number
CANNationality
38:34 | 2:49:48 | 1:45:04 | 5:26:27 |
Compare Cynthia San Jose with other athletes!
55 San Jose
59 Lara Albert ×
159 Dickens ×
700 Taylor ×
1142 Drap ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:34 | 00:38:34 | 01:50 min/100m | +00:54 (24.) ● | +01:00 (186.) ● | +01:58 (768.) ● |
Transition | 00:45:50 | 00:07:16 | - | -02:27 (8.) ● | -02:45 (51.) ● | -02:32 (247.) ● | |
Bike | 16.8 km | 01:16:47 | 00:30:57 | 32.57 km/h | -04:10 (2.) ● | -05:00 (15.) ● | -03:02 (252.) ● |
Bike | 38.1 km | 01:56:02 | 00:39:15 | 32.56 km/h | -06:03 (1.) ● | -07:16 (14.) ● | -04:32 (246.) ● |
Bike | 56.2 km | 02:31:39 | 00:35:37 | 30.49 km/h | -05:56 (5.) ● | -07:18 (20.) ● | -04:46 (249.) ● |
Bike | 82.5 km | 03:21:17 | 00:49:38 | 31.79 km/h | -07:11 (2.) ● | -08:57 (21.) ● | -06:08 (252.) ● |
Bike | 92.2 km | 03:35:38 | 00:14:21 | 40.56 km/h | -01:39 (2.) ● | -02:06 (34.) ● | -01:47 (319.) ● |
Bike | 92.2 km | 03:35:38 | 02:49:48 | 32.58 km/h | -24:59 (3.) ● | -30:37 (17.) ● | -20:15 (246.) ● |
Transition | 03:41:23 | 00:05:45 | - | -01:07 (16.) ● | -01:13 (100.) ● | -00:57 (459.) ● | |
Run | 3.6 km | 03:59:29 | 00:18:06 | 05:01 min/km | -03:42 (4.) ● | -03:51 (43.) ● | -02:41 (287.) ● |
Run | 8.5 km | 04:24:03 | 00:24:34 | 05:00 min/km | -06:11 (4.) ● | -06:25 (34.) ● | -04:52 (239.) ● |
Run | 9.7 km | 04:31:31 | 00:07:28 | 06:13 min/km | -01:52 (7.) ● | -01:53 (46.) ● | -01:24 (302.) ● |
Run | 13.5 km | 04:50:03 | 00:18:32 | 04:52 min/km | -04:56 (6.) ● | -05:23 (29.) ● | -04:22 (224.) ● |
Run | 18.2 km | 05:15:25 | 00:25:22 | 05:23 min/km | -07:28 (4.) ● | -08:05 (23.) ● | -06:59 (195.) ● |
Run | 20 km | 05:22:27 | 00:07:02 | 03:54 min/km | -02:24 (3.) ● | -02:36 (17.) ● | -02:19 (152.) ● |
Run | 21.2 km | 05:26:27 | 00:04:00 | 03:20 min/km | -01:16 (2.) ● | -01:16 (13.) ● | -01:15 (133.) ● |
Run | 21.2 km | 05:26:27 | 01:45:04 | 04:57 min/km | -27:49 (4.) ● | -29:29 (26.) ● | -23:52 (211.) ● |
Total | 115.5 km | 05:26:27 | 05:26:27 | 21.23 km/h | -55:28 (2.) ● | -01:03:04 (30.) ● | -45:38 (250.) ● |