Ashley Jaksa -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

586/119/24All/Gender/AG

F40-44Age group

566Bib number

USANationality

35:253:04:282:16:01 6:10:44

  Compare Ashley Jaksa with other athletes!

566 Jaksa
897 Monfette × 
695 Lane × 
903 Waltman × 
215 Banfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:35:25 00:35:2501:41 min/100m-01:19 (19.) -02:09 (109.) -01:11 (487.)
Transition 00:44:40 00:09:15 - +00:05 (28.) -00:46 (136.) -00:33 (540.)
Bike16.8 km 01:18:16 00:33:3630 km/h-00:46 (21.) -02:21 (87.) -00:23 (534.)
Bike38.1 km 02:00:51 00:42:3530.01 km/h-01:46 (21.) -03:56 (82.) -01:12 (513.)
Bike56.2 km 02:40:30 00:39:3927.39 km/h-01:25 (23.) -03:16 (97.) -00:44 (562.)
Bike82.5 km 03:34:21 00:53:5129.3 km/h-02:10 (21.) -04:44 (81.) -01:55 (494.)
Bike92.2 km 03:49:08 00:14:4739.37 km/h-01:01 (18.) -01:40 (56.) -01:21 (416.)
Bike92.2 km 03:49:08 03:04:2829.99 km/h-07:08 (21.) -15:57 (81.) -05:35 (510.)
Transition 03:54:43 00:05:35 - -00:18 (22.) -01:23 (94.) -01:07 (436.)
Run3.6 km 04:17:09 00:22:2606:13 min/km+01:44 (34.) +00:29 (185.) +01:39 (781.)
Run8.5 km 04:47:36 00:30:2706:12 min/km+01:27 (30.) -00:32 (157.) +01:01 (680.)
Run9.7 km 04:56:35 00:08:5907:29 min/km+00:11 (27.) -00:22 (148.) +00:07 (636.)
Run13.5 km 05:20:10 00:23:3506:12 min/km+01:19 (29.) -00:20 (161.) +00:41 (660.)
Run18.2 km 05:54:30 00:34:2007:18 min/km+03:22 (33.) +00:53 (189.) +01:59 (713.)
Run20 km 06:05:06 00:10:3605:53 min/km+01:39 (36.) +00:58 (225.) +01:15 (801.)
Run21.2 km 06:10:44 00:05:3804:41 min/km+00:44 (38.) +00:22 (219.) +00:23 (796.)
Run21.2 km 06:10:44 02:16:0106:24 min/km+10:26 (33.) +01:28 (177.) +07:05 (718.)
Total 115.5 km 06:10:44 06:10:4418.69 km/h+01:46 (24.) -18:47 (119.) -01:21 (586.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance