Kori Lawie -
Ironman 70.3 Western Massachusetts 2023
Quick facts
625/473/75All/Gender/AG
M30-34Age group
571Bib number
USANationality
39:21 | 3:13:44 | 2:05:26 | 6:15:17 |
Compare Kori Lawie with other athletes!
571 Lawie
240 Decoteau ×
1174 Lacroix ×
387 Aliengena ×
806 Silva ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:39:21 | 00:39:21 | 01:52 min/100m | +04:14 (87.) ● | +03:08 (591.) ● | +02:45 (825.) ● |
Transition | 00:47:12 | 00:07:51 | - | -01:27 (34.) ● | -01:59 (234.) ● | -01:57 (339.) ● | |
Bike | 16.8 km | 01:21:03 | 00:33:51 | 29.78 km/h | +00:53 (66.) ● | +00:43 (452.) ● | -00:08 (562.) ● |
Bike | 38.1 km | 02:05:38 | 00:44:35 | 28.67 km/h | +02:19 (72.) ● | +02:00 (516.) ● | +00:48 (655.) ● |
Bike | 56.2 km | 02:46:09 | 00:40:31 | 26.8 km/h | +01:38 (74.) ● | +01:18 (488.) ● | +00:08 (612.) ● |
Bike | 82.5 km | 03:44:46 | 00:58:37 | 26.92 km/h | +04:13 (82.) ● | +04:11 (574.) ● | +02:51 (758.) ● |
Bike | 92.2 km | 04:00:56 | 00:16:10 | 36 km/h | +00:43 (77.) ● | +00:27 (544.) ● | +00:02 (706.) ● |
Bike | 92.2 km | 04:00:56 | 03:13:44 | 28.55 km/h | +09:46 (74.) ● | +08:39 (519.) ● | +03:41 (662.) ● |
Transition | 04:09:51 | 00:08:55 | - | +02:43 (90.) ● | +02:13 (627.) ● | +02:13 (905.) ● | |
Run | 3.6 km | 04:30:59 | 00:21:08 | 05:52 min/km | +01:20 (77.) ● | +00:49 (496.) ● | +00:21 (658.) ● |
Run | 8.5 km | 04:59:33 | 00:28:34 | 05:49 min/km | +00:27 (69.) ● | -00:14 (434.) ● | -00:52 (572.) ● |
Run | 9.7 km | 05:07:59 | 00:08:26 | 07:01 min/km | ±00:00 (67.) ● | -00:14 (407.) ● | -00:26 (533.) ● |
Run | 13.5 km | 05:30:57 | 00:22:58 | 06:02 min/km | +01:02 (73.) ● | +00:30 (455.) ● | +00:04 (614.) ● |
Run | 18.2 km | 06:01:17 | 00:30:20 | 06:27 min/km | -00:26 (63.) ● | -01:32 (383.) ● | -02:01 (508.) ● |
Run | 20 km | 06:10:08 | 00:08:51 | 04:54 min/km | +00:01 (64.) ● | -00:21 (399.) ● | -00:30 (533.) ● |
Run | 21.2 km | 06:15:17 | 00:05:09 | 04:17 min/km | +00:20 (73.) ● | +00:06 (447.) ● | -00:06 (613.) ● |
Run | 21.2 km | 06:15:17 | 02:05:26 | 05:55 min/km | +02:44 (70.) ● | -00:56 (417.) ● | -03:30 (553.) ● |
Total | 115.5 km | 06:15:17 | 06:15:17 | 18.47 km/h | +18:00 (75.) ● | +11:05 (473.) ● | +03:12 (625.) ● |