Gabriel Rosa -
Ironman 70.3 Western Massachusetts 2023
Quick facts
280/240/37All/Gender/AG
M30-34Age group
582Bib number
USANationality
22:47 | 2:57:45 | 1:54:48 | 5:29:55 |
Compare Gabriel Rosa with other athletes!
582 Rosa
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:22:47 | 00:22:47 | 01:05 min/100m | -12:20 (1.) ● | -13:26 (1.) ● | -13:49 (1.) ● |
Transition | 00:32:33 | 00:09:46 | - | +00:28 (66.) ● | -00:04 (420.) ● | -00:02 (611.) ● | |
Bike | 16.8 km | 01:03:49 | 00:31:16 | 32.24 km/h | -01:42 (36.) ● | -01:52 (258.) ● | -02:43 (282.) ● |
Bike | 38.1 km | 01:43:28 | 00:39:39 | 32.23 km/h | -02:37 (36.) ● | -02:56 (251.) ● | -04:08 (274.) ● |
Bike | 56.2 km | 02:20:47 | 00:37:19 | 29.1 km/h | -01:34 (45.) ● | -01:54 (323.) ● | -03:04 (379.) ● |
Bike | 82.5 km | 03:15:21 | 00:54:34 | 28.92 km/h | +00:10 (60.) ● | +00:08 (436.) ● | -01:12 (547.) ● |
Bike | 92.2 km | 03:30:18 | 00:14:57 | 38.93 km/h | -00:30 (45.) ● | -00:46 (367.) ● | -01:11 (448.) ● |
Bike | 92.2 km | 03:30:18 | 02:57:45 | 31.12 km/h | -06:13 (49.) ● | -07:20 (327.) ● | -12:18 (384.) ● |
Transition | 03:35:07 | 00:04:49 | - | -01:23 (32.) ● | -01:53 (212.) ● | -01:53 (306.) ● | |
Run | 3.6 km | 03:52:56 | 00:17:49 | 04:56 min/km | -01:59 (33.) ● | -02:30 (200.) ● | -02:58 (240.) ● |
Run | 8.5 km | 04:20:43 | 00:27:47 | 05:40 min/km | -00:20 (63.) ● | -01:01 (394.) ● | -01:39 (503.) ● |
Run | 9.7 km | 04:29:21 | 00:08:38 | 07:11 min/km | +00:12 (70.) ● | -00:02 (426.) ● | -00:14 (569.) ● |
Run | 13.5 km | 04:52:41 | 00:23:20 | 06:08 min/km | +01:24 (75.) ● | +00:52 (471.) ● | +00:26 (647.) ● |
Run | 18.2 km | 05:19:10 | 00:26:29 | 05:38 min/km | -04:17 (33.) ● | -05:23 (205.) ● | -05:52 (254.) ● |
Run | 20 km | 05:26:05 | 00:06:55 | 03:50 min/km | -01:55 (16.) ● | -02:17 (120.) ● | -02:26 (133.) ● |
Run | 21.2 km | 05:29:55 | 00:03:50 | 03:11 min/km | -00:59 (13.) ● | -01:13 (77.) ● | -01:25 (86.) ● |
Run | 21.2 km | 05:29:55 | 01:54:48 | 05:24 min/km | -07:54 (47.) ● | -11:34 (299.) ● | -14:08 (382.) ● |
Total | 115.5 km | 05:29:55 | 05:29:55 | 21.01 km/h | -27:22 (37.) ● | -34:17 (240.) ● | -42:10 (280.) ● |