Ross Alvaro -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

725/535/27All/Gender/AG

M18-24Age group

600Bib number

USANationality

56:553:19:341:54:34 6:32:06

  Compare Ross Alvaro with other athletes!

600 Alvaro
281 Chin × 
185 Couture × 
704 Donahue × 
721 Mandeville × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:56:55 00:56:5502:42 min/100m+21:26 (42.) +20:42 (754.) +20:19 (1096.)
Transition 01:11:23 00:14:28 - +04:11 (37.) +04:38 (691.) +04:40 (1014.)
Bike16.8 km 01:50:34 00:39:1125.73 km/h+05:24 (39.) +06:03 (715.) +05:12 (1009.)
Bike38.1 km 02:37:17 00:46:4327.36 km/h+02:30 (30.) +04:08 (601.) +02:56 (794.)
Bike56.2 km 03:17:57 00:40:4026.7 km/h-00:09 (24.) +01:27 (495.) +00:17 (622.)
Bike82.5 km 04:15:13 00:57:1627.56 km/h-02:04 (24.) +02:50 (530.) +01:30 (687.)
Bike92.2 km 04:30:57 00:15:4436.99 km/h-00:19 (21.) +00:01 (493.) -00:24 (622.)
Bike92.2 km 04:30:57 03:19:3427.72 km/h+05:22 (27.) +14:29 (569.) +09:31 (746.)
Transition 04:37:32 00:06:35 - -00:04 (21.) -00:07 (417.) -00:07 (593.)
Run3.6 km 04:56:57 00:19:2505:23 min/km-01:06 (16.) -00:54 (366.) -01:22 (460.)
Run8.5 km 05:23:40 00:26:4305:27 min/km-02:19 (16.) -02:05 (331.) -02:43 (418.)
Run9.7 km 05:31:25 00:07:4506:27 min/km-01:16 (13.) -00:55 (294.) -01:07 (372.)
Run13.5 km 05:51:38 00:20:1305:19 min/km-02:20 (13.) -02:15 (308.) -02:41 (393.)
Run18.2 km 06:19:58 00:28:2006:01 min/km-04:46 (13.) -03:32 (299.) -04:01 (387.)
Run20 km 06:27:48 00:07:5004:21 min/km-01:55 (10.) -01:22 (256.) -01:31 (333.)
Run21.2 km 06:32:06 00:04:1803:35 min/km-00:47 (12.) -00:45 (210.) -00:57 (261.)
Run21.2 km 06:32:06 01:54:3405:24 min/km-14:29 (13.) -11:48 (296.) -14:22 (379.)
Total 115.5 km 06:32:06 06:32:0617.67 km/h+16:26 (27.) +27:54 (535.) +20:01 (725.)

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