Ross Alvaro -
Ironman 70.3 Western Massachusetts 2023
Quick facts
725/535/27All/Gender/AG
M18-24Age group
600Bib number
USANationality
56:55 | 3:19:34 | 1:54:34 | 6:32:06 |
Compare Ross Alvaro with other athletes!
600 Alvaro
281 Chin ×
185 Couture ×
704 Donahue ×
721 Mandeville ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:56:55 | 00:56:55 | 02:42 min/100m | +21:26 (42.) ● | +20:42 (754.) ● | +20:19 (1096.) ● |
Transition | 01:11:23 | 00:14:28 | - | +04:11 (37.) ● | +04:38 (691.) ● | +04:40 (1014.) ● | |
Bike | 16.8 km | 01:50:34 | 00:39:11 | 25.73 km/h | +05:24 (39.) ● | +06:03 (715.) ● | +05:12 (1009.) ● |
Bike | 38.1 km | 02:37:17 | 00:46:43 | 27.36 km/h | +02:30 (30.) ● | +04:08 (601.) ● | +02:56 (794.) ● |
Bike | 56.2 km | 03:17:57 | 00:40:40 | 26.7 km/h | -00:09 (24.) ● | +01:27 (495.) ● | +00:17 (622.) ● |
Bike | 82.5 km | 04:15:13 | 00:57:16 | 27.56 km/h | -02:04 (24.) ● | +02:50 (530.) ● | +01:30 (687.) ● |
Bike | 92.2 km | 04:30:57 | 00:15:44 | 36.99 km/h | -00:19 (21.) ● | +00:01 (493.) ● | -00:24 (622.) ● |
Bike | 92.2 km | 04:30:57 | 03:19:34 | 27.72 km/h | +05:22 (27.) ● | +14:29 (569.) ● | +09:31 (746.) ● |
Transition | 04:37:32 | 00:06:35 | - | -00:04 (21.) ● | -00:07 (417.) ● | -00:07 (593.) ● | |
Run | 3.6 km | 04:56:57 | 00:19:25 | 05:23 min/km | -01:06 (16.) ● | -00:54 (366.) ● | -01:22 (460.) ● |
Run | 8.5 km | 05:23:40 | 00:26:43 | 05:27 min/km | -02:19 (16.) ● | -02:05 (331.) ● | -02:43 (418.) ● |
Run | 9.7 km | 05:31:25 | 00:07:45 | 06:27 min/km | -01:16 (13.) ● | -00:55 (294.) ● | -01:07 (372.) ● |
Run | 13.5 km | 05:51:38 | 00:20:13 | 05:19 min/km | -02:20 (13.) ● | -02:15 (308.) ● | -02:41 (393.) ● |
Run | 18.2 km | 06:19:58 | 00:28:20 | 06:01 min/km | -04:46 (13.) ● | -03:32 (299.) ● | -04:01 (387.) ● |
Run | 20 km | 06:27:48 | 00:07:50 | 04:21 min/km | -01:55 (10.) ● | -01:22 (256.) ● | -01:31 (333.) ● |
Run | 21.2 km | 06:32:06 | 00:04:18 | 03:35 min/km | -00:47 (12.) ● | -00:45 (210.) ● | -00:57 (261.) ● |
Run | 21.2 km | 06:32:06 | 01:54:34 | 05:24 min/km | -14:29 (13.) ● | -11:48 (296.) ● | -14:22 (379.) ● |
Total | 115.5 km | 06:32:06 | 06:32:06 | 17.67 km/h | +16:26 (27.) ● | +27:54 (535.) ● | +20:01 (725.) ● |