Benoit Deragon -
Ironman 70.3 Western Massachusetts 2023
Quick facts
85/81/12All/Gender/AG
M45-49Age group
61Bib number
CANNationality
31:50 | 2:39:29 | 1:37:33 | 4:58:53 |
Compare Benoit Deragon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:31:50 | 00:31:50 | 01:30 min/100m | -04:39 (21.) ● | -04:23 (144.) ● | -04:46 (196.) ● |
Transition | 00:38:33 | 00:06:43 | - | -02:56 (20.) ● | -03:07 (115.) ● | -03:05 (164.) ● | |
Bike | 16.8 km | 01:07:59 | 00:29:26 | 34.25 km/h | -03:25 (19.) ● | -03:42 (115.) ● | -04:33 (120.) ● |
Bike | 38.1 km | 01:45:19 | 00:37:20 | 34.23 km/h | -04:57 (19.) ● | -05:15 (115.) ● | -06:27 (120.) ● |
Bike | 56.2 km | 02:18:32 | 00:33:13 | 32.69 km/h | -05:44 (14.) ● | -06:00 (88.) ● | -07:10 (91.) ● |
Bike | 82.5 km | 03:04:55 | 00:46:23 | 34.02 km/h | -07:21 (17.) ● | -08:03 (94.) ● | -09:23 (96.) ● |
Bike | 92.2 km | 03:18:02 | 00:13:07 | 44.37 km/h | -01:53 (15.) ● | -02:36 (99.) ● | -03:01 (103.) ● |
Bike | 92.2 km | 03:18:02 | 02:39:29 | 34.69 km/h | -23:20 (16.) ● | -25:36 (93.) ● | -30:34 (97.) ● |
Transition | 03:21:20 | 00:03:18 | - | -03:36 (6.) ● | -03:24 (40.) ● | -03:24 (55.) ● | |
Run | 3.6 km | 03:38:16 | 00:16:56 | 04:42 min/km | -03:18 (21.) ● | -03:23 (134.) ● | -03:51 (153.) ● |
Run | 8.5 km | 04:01:21 | 00:23:05 | 04:42 min/km | -05:22 (18.) ● | -05:43 (119.) ● | -06:21 (134.) ● |
Run | 9.7 km | 04:07:49 | 00:06:28 | 05:23 min/km | -02:03 (10.) ● | -02:12 (79.) ● | -02:24 (87.) ● |
Run | 13.5 km | 04:24:48 | 00:16:59 | 04:28 min/km | -05:06 (14.) ● | -05:29 (91.) ● | -05:55 (103.) ● |
Run | 18.2 km | 04:48:18 | 00:23:30 | 05:00 min/km | -07:52 (13.) ● | -08:22 (88.) ● | -08:51 (97.) ● |
Run | 20 km | 04:54:51 | 00:06:33 | 03:38 min/km | -02:31 (11.) ● | -02:39 (72.) ● | -02:48 (81.) ● |
Run | 21.2 km | 04:58:53 | 00:04:02 | 03:21 min/km | -01:01 (17.) ● | -01:01 (125.) ● | -01:13 (144.) ● |
Run | 21.2 km | 04:58:53 | 01:37:33 | 04:36 min/km | -27:13 (16.) ● | -28:49 (97.) ● | -31:23 (108.) ● |
Total | 115.5 km | 04:58:53 | 04:58:53 | 23.19 km/h | -01:01:44 (12.) ● | -01:05:19 (81.) ● | -01:13:12 (85.) ● |