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Carl Hefflefinger -
Ironman 70.3 Western Massachusetts 2023

Quick facts

356/299/14All/Gender/AG

M60-64Age group

613Bib number

USANationality


34:46	2:49:39	2:03:59	5:40:18

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Compare Carl Hefflefinger with other athletes!

613 Hefflefinger

872 Benzaken ×

958 Riviello ×

899 Isakson ×

994 Cerniglia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:34:46	00:34:46	01:39 min/100m	-02:21 (18.) ●	-01:27 (320.) ●	-01:50 (432.) ●
Transition		00:42:30	00:07:44	-	-03:05 (9.) ●	-02:06 (223.) ●	-02:04 (322.) ●
Bike	16.8 km	01:12:38	00:30:08	33.45 km/h	-03:49 (5.) ●	-03:00 (171.) ●	-03:51 (178.) ●
Bike	38.1 km	01:50:50	00:38:12	33.46 km/h	-05:43 (5.) ●	-04:23 (170.) ●	-05:35 (177.) ●
Bike	56.2 km	02:26:43	00:35:53	30.26 km/h	-05:06 (7.) ●	-03:20 (236.) ●	-04:30 (267.) ●
Bike	82.5 km	03:17:13	00:50:30	31.25 km/h	-05:27 (9.) ●	-03:56 (252.) ●	-05:16 (290.) ●
Bike	92.2 km	03:32:09	00:14:56	38.97 km/h	-04:56 (16.) ●	-00:47 (361.) ●	-01:12 (441.) ●
Bike	92.2 km	03:32:09	02:49:39	32.61 km/h	-25:01 (8.) ●	-15:26 (224.) ●	-20:24 (245.) ●
Transition		03:36:19	00:04:10	-	-03:20 (2.) ●	-02:32 (143.) ●	-02:32 (202.) ●
Run	3.6 km	03:55:27	00:19:08	05:18 min/km	-02:50 (11.) ●	-01:11 (349.) ●	-01:39 (433.) ●
Run	8.5 km	04:23:11	00:27:44	05:39 min/km	-03:50 (18.) ●	-01:04 (390.) ●	-01:42 (495.) ●
Run	9.7 km	04:31:24	00:08:13	06:50 min/km	-01:26 (16.) ●	-00:27 (375.) ●	-00:39 (483.) ●
Run	13.5 km	04:53:28	00:22:04	05:48 min/km	-02:42 (17.) ●	-00:24 (406.) ●	-00:50 (543.) ●
Run	18.2 km	05:25:24	00:31:56	06:47 min/km	-03:46 (18.) ●	+00:04 (429.) ●	-00:25 (578.) ●
Run	20 km	05:34:51	00:09:27	05:14 min/km	-00:54 (18.) ●	+00:15 (468.) ●	+00:06 (639.) ●
Run	21.2 km	05:40:18	00:05:27	04:32 min/km	-00:22 (19.) ●	+00:24 (522.) ●	+00:12 (736.) ●
Run	21.2 km	05:40:18	02:03:59	05:50 min/km	-15:50 (17.) ●	-02:23 (402.) ●	-04:57 (530.) ●
Total	115.5 km	05:40:18	05:40:18	20.36 km/h	-49:37 (14.) ●	-23:54 (299.) ●	-31:47 (356.) ●

Ovr	Gen	Div	Name	#	AG
316	267	9	Steve Odonnell	293	M60-64	USA	00:33:59	02:51:29	01:56:01	05:34:52
337	284	10	Mike Marks	218	M60-64	USA	00:28:32	02:57:23	01:59:32	05:38:01
339	286	11	Craig Stoller	168	M60-64	USA	00:35:02	03:03:51	01:44:24	05:38:18
342	289	12	Alain Benzaken	872	M60-64	USA	00:33:05	02:57:56	01:55:37	05:38:29
352	296	13	Alejandro Riviello	958	M60-64	MEX	00:33:08	02:52:55	02:02:02	05:39:56
356	299	14	Carl Hefflefinger	613	M60-64	USA	00:34:46	02:49:39	02:03:59	05:40:18
432	345	15	Daniel Isakson	899	M60-64	USA	00:37:35	02:57:55	01:54:58	05:50:24
440	349	16	Joe Cerniglia	994	M60-64	USA	00:36:33	02:46:18	02:12:51	05:51:24
459	363	17	David Buono	800	M60-64	USA	00:33:55	03:07:12	01:57:32	05:54:22
527	408	18	Janos Mako	615	M60-64	USA	00:36:22	03:05:59	02:03:48	06:03:49

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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