Patrick Sirois -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

80/77/8All/Gender/AG

M50-54Age group

64Bib number

CANNationality

28:482:41:211:35:40 4:57:30

  Compare Patrick Sirois with other athletes!

64 Sirois
544 Simon × 
50 Boulanger × 
135 Flood × 
331 Dion × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:28:48 00:28:4801:22 min/100m-08:09 (8.) -07:25 (52.) -07:48 (63.)
Transition 00:34:46 00:05:58 - -04:29 (9.) -03:52 (52.) -03:50 (71.)
Bike16.8 km 01:04:22 00:29:3634.05 km/h-03:36 (18.) -03:32 (126.) -04:23 (131.)
Bike38.1 km 01:41:53 00:37:3134.06 km/h-05:19 (17.) -05:04 (124.) -06:16 (129.)
Bike56.2 km 02:15:23 00:33:3032.42 km/h-06:07 (15.) -05:43 (107.) -06:53 (110.)
Bike82.5 km 03:02:35 00:47:1233.43 km/h-07:13 (21.) -07:14 (129.) -08:34 (134.)
Bike92.2 km 03:16:07 00:13:3243 km/h-01:42 (24.) -02:11 (155.) -02:36 (162.)
Bike92.2 km 03:16:07 02:41:2134.29 km/h-23:57 (20.) -23:44 (119.) -28:42 (123.)
Transition 03:21:50 00:05:43 - -01:18 (40.) -00:59 (321.) -00:59 (452.)
Run3.6 km 03:38:11 00:16:2104:32 min/km-04:31 (5.) -03:58 (86.) -04:26 (96.)
Run8.5 km 04:00:14 00:22:0304:30 min/km-07:40 (3.) -06:45 (69.) -07:23 (77.)
Run9.7 km 04:06:29 00:06:1505:12 min/km-02:40 (2.) -02:25 (57.) -02:37 (64.)
Run13.5 km 04:23:23 00:16:5404:26 min/km-06:26 (6.) -05:34 (88.) -06:00 (99.)
Run18.2 km 04:47:02 00:23:3905:01 min/km-09:31 (8.) -08:13 (92.) -08:42 (103.)
Run20 km 04:53:34 00:06:3203:37 min/km-02:58 (5.) -02:40 (71.) -02:49 (80.)
Run21.2 km 04:57:30 00:03:5603:16 min/km-01:21 (7.) -01:07 (101.) -01:19 (112.)
Run21.2 km 04:57:30 01:35:4004:30 min/km-35:07 (4.) -30:42 (80.) -33:16 (89.)
Total 115.5 km 04:57:30 04:57:3023.29 km/h-01:13:00 (8.) -01:06:42 (77.) -01:14:35 (80.)

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