Michael Michonski -
Ironman 70.3 Western Massachusetts 2023
Quick facts
899/638/33All/Gender/AG
M18-24Age group
659Bib number
USANationality
45:45 | 3:08:07 | 2:45:29 | 7:03:33 |
Compare Michael Michonski with other athletes!
659 Michonski
392 Harriott ×
1158 Petrocelli ×
470 O'Reilly ×
676 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:45:45 | 00:45:45 | 02:10 min/100m | +10:16 (41.) ● | +09:32 (718.) ● | +09:09 (1037.) ● |
Transition | 00:56:49 | 00:11:04 | - | +00:47 (29.) ● | +01:14 (539.) ● | +01:16 (791.) ● | |
Bike | 16.8 km | 01:31:51 | 00:35:02 | 28.77 km/h | +01:15 (26.) ● | +01:54 (543.) ● | +01:03 (696.) ● |
Bike | 38.1 km | 02:15:10 | 00:43:19 | 29.5 km/h | -00:54 (19.) ● | +00:44 (457.) ● | -00:28 (567.) ● |
Bike | 56.2 km | 02:54:05 | 00:38:55 | 27.91 km/h | -01:54 (19.) ● | -00:18 (414.) ● | -01:28 (500.) ● |
Bike | 82.5 km | 03:48:22 | 00:54:17 | 29.07 km/h | -05:03 (16.) ● | -00:09 (427.) ● | -01:29 (530.) ● |
Bike | 92.2 km | 04:04:56 | 00:16:34 | 35.13 km/h | +00:31 (27.) ● | +00:51 (586.) ● | +00:26 (775.) ● |
Bike | 92.2 km | 04:04:56 | 03:08:07 | 29.41 km/h | -06:05 (19.) ● | +03:02 (460.) ● | -01:56 (572.) ● |
Transition | 04:18:04 | 00:13:08 | - | +06:29 (42.) ● | +06:26 (740.) ● | +06:26 (1079.) ● | |
Run | 3.6 km | 04:41:51 | 00:23:47 | 06:36 min/km | +03:16 (36.) ● | +03:28 (635.) ● | +03:00 (884.) ● |
Run | 8.5 km | 05:16:55 | 00:35:04 | 07:09 min/km | +06:02 (36.) ● | +06:16 (638.) ● | +05:38 (902.) ● |
Run | 9.7 km | 05:27:24 | 00:10:29 | 08:44 min/km | +01:28 (34.) ● | +01:49 (626.) ● | +01:37 (882.) ● |
Run | 13.5 km | 05:58:36 | 00:31:12 | 08:12 min/km | +08:39 (40.) ● | +08:44 (708.) ● | +08:18 (1022.) ● |
Run | 18.2 km | 06:45:31 | 00:46:55 | 09:58 min/km | +13:49 (39.) ● | +15:03 (733.) ● | +14:34 (1065.) ● |
Run | 20 km | 06:57:36 | 00:12:05 | 06:42 min/km | +02:20 (33.) ● | +02:53 (661.) ● | +02:44 (956.) ● |
Run | 21.2 km | 07:03:33 | 00:05:57 | 04:57 min/km | +00:52 (33.) ● | +00:54 (613.) ● | +00:42 (884.) ● |
Run | 21.2 km | 07:03:33 | 02:45:29 | 07:48 min/km | +36:26 (36.) ● | +39:07 (682.) ● | +36:33 (980.) ● |
Total | 115.5 km | 07:03:33 | 07:03:33 | 16.36 km/h | +47:53 (33.) ● | +59:21 (638.) ● | +51:28 (899.) ● |