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Matthew Paul -
Ironman 70.3 Western Massachusetts 2023

Quick facts

665/498/81All/Gender/AG

M30-34Age group

683Bib number

USANationality


34:38	3:10:13	2:19:04	6:21:50

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Compare Matthew Paul with other athletes!

683 Paul

765 Dewitt ×

303 Randhawa ×

774 Bolte ×

936 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:34:38	00:34:38	01:38 min/100m	-00:29 (47.) ●	-01:35 (314.) ●	-01:58 (421.) ●
Transition		00:44:41	00:10:03	-	+00:45 (71.) ●	+00:13 (458.) ●	+00:15 (662.) ●
Bike	16.8 km	01:19:07	00:34:26	29.27 km/h	+01:28 (71.) ●	+01:18 (497.) ●	+00:27 (630.) ●
Bike	38.1 km	02:01:43	00:42:36	30 km/h	+00:20 (59.) ●	+00:01 (418.) ●	-01:11 (515.) ●
Bike	56.2 km	02:40:38	00:38:55	27.91 km/h	+00:02 (63.) ●	-00:18 (415.) ●	-01:28 (501.) ●
Bike	82.5 km	03:37:42	00:57:04	27.65 km/h	+02:40 (77.) ●	+02:38 (523.) ●	+01:18 (677.) ●
Bike	92.2 km	03:54:54	00:17:12	33.84 km/h	+01:45 (86.) ●	+01:29 (634.) ●	+01:04 (870.) ●
Bike	92.2 km	03:54:54	03:10:13	29.08 km/h	+06:15 (70.) ●	+05:08 (487.) ●	+00:10 (615.) ●
Transition		04:02:46	00:07:52	-	+01:40 (79.) ●	+01:10 (539.) ●	+01:10 (783.) ●
Run	3.6 km	04:23:39	00:20:53	05:48 min/km	+01:05 (74.) ●	+00:34 (481.) ●	+00:06 (637.) ●
Run	8.5 km	04:54:08	00:30:29	06:13 min/km	+02:22 (79.) ●	+01:41 (504.) ●	+01:03 (682.) ●
Run	9.7 km	05:03:18	00:09:10	07:38 min/km	+00:44 (80.) ●	+00:30 (506.) ●	+00:18 (683.) ●
Run	13.5 km	05:28:52	00:25:34	06:43 min/km	+03:38 (82.) ●	+03:06 (565.) ●	+02:40 (799.) ●
Run	18.2 km	06:08:40	00:39:48	08:28 min/km	+09:02 (87.) ●	+07:56 (628.) ●	+07:27 (910.) ●
Run	20 km	06:16:51	00:08:11	04:32 min/km	-00:39 (51.) ●	-01:01 (309.) ●	-01:10 (404.) ●
Run	21.2 km	06:21:50	00:04:59	04:09 min/km	+00:10 (71.) ●	-00:04 (422.) ●	-00:16 (566.) ●
Run	21.2 km	06:21:50	02:19:04	06:33 min/km	+16:22 (82.) ●	+12:42 (539.) ●	+10:08 (751.) ●
Total	115.5 km	06:21:50	06:21:50	18.15 km/h	+24:33 (81.) ●	+17:38 (498.) ●	+09:45 (665.) ●

Ovr	Gen	Div	Name	#	AG
629	476	76	Joshua Aliengena	387	M30-34	USA	00:38:16	03:19:41	02:04:19	06:15:40
631	478	77	Andrew Silva	806	M30-34	USA	00:40:58	03:20:21	01:58:13	06:15:45
639	483	78	Ryan Howe	712	M30-34	USA	00:34:40	03:29:53	02:00:14	06:17:37
641	484	79	Peter Dewitt	765	M30-34	USA	00:37:22	03:09:09	02:12:28	06:17:42
649	489	80	Arshdeep Randhawa	303	M30-34	IND	00:40:56	03:06:48	02:14:13	06:18:56
665	498	81	Matthew Paul	683	M30-34	USA	00:34:38	03:10:13	02:19:04	06:21:50
669	501	82	Jeffrey Bolte	774	M30-34	USA	00:36:20	03:19:35	02:08:32	06:22:17
671	503	83	Matt Harris	936	M30-34	USA	00:36:05	02:58:56	02:30:41	06:22:43
702	519	84	Julien Forest	396	M30-34	CAN	00:39:57	03:27:05	02:01:36	06:27:52
755	552	85	Paulo Infante	1188	M30-34	PHL	00:40:18	03:26:25	02:09:49	06:36:24

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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