Benjamin Sarno -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

768/560/78All/Gender/AG

M40-44Age group

698Bib number

USANationality

36:073:17:082:26:45 6:37:54

  Compare Benjamin Sarno with other athletes!

698 Sarno
1138 Mickelson × 
543 Aracena × 
574 Lyons × 
397 Patheria × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:36:07 00:36:0701:43 min/100m+00:26 (56.) -00:06 (417.) -00:29 (563.)
Transition 00:46:46 00:10:39 - +01:35 (71.) +00:49 (504.) +00:51 (740.)
Bike16.8 km 01:21:22 00:34:3629.13 km/h+02:17 (72.) +01:28 (505.) +00:37 (643.)
Bike38.1 km 02:05:14 00:43:5229.13 km/h+02:40 (69.) +01:17 (480.) +00:05 (601.)
Bike56.2 km 02:47:18 00:42:0425.82 km/h+04:14 (78.) +02:51 (546.) +01:41 (712.)
Bike82.5 km 03:47:23 01:00:0526.26 km/h+07:51 (85.) +05:39 (607.) +04:19 (822.)
Bike92.2 km 04:03:54 00:16:3135.24 km/h+01:37 (81.) +00:48 (582.) +00:23 (769.)
Bike92.2 km 04:03:54 03:17:0828.06 km/h+18:39 (78.) +12:03 (548.) +07:05 (710.)
Transition 04:11:09 00:07:15 - +00:57 (69.) +00:33 (495.) +00:33 (711.)
Run3.6 km 04:31:16 00:20:0705:35 min/km+00:37 (70.) -00:12 (421.) -00:40 (544.)
Run8.5 km 05:03:00 00:31:4406:28 min/km+04:09 (81.) +02:56 (551.) +02:18 (764.)
Run9.7 km 05:13:10 00:10:1008:28 min/km+01:56 (80.) +01:30 (604.) +01:18 (851.)
Run13.5 km 05:39:33 00:26:2306:56 min/km+05:14 (83.) +03:55 (593.) +03:29 (842.)
Run18.2 km 06:18:00 00:38:2708:10 min/km+08:34 (82.) +06:35 (600.) +06:06 (861.)
Run20 km 06:30:40 00:12:4007:02 min/km+03:58 (86.) +03:28 (689.) +03:19 (1000.)
Run21.2 km 06:37:54 00:07:1406:01 min/km+02:27 (94.) +02:11 (726.) +01:59 (1054.)
Run21.2 km 06:37:54 02:26:4506:55 min/km+26:55 (81.) +20:23 (587.) +17:49 (835.)
Total 115.5 km 06:37:54 06:37:5417.42 km/h+48:32 (78.) +33:42 (560.) +25:49 (768.)

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