Jeff Benoit -
Ironman 70.3 Western Massachusetts 2023
Quick facts
303/258/50All/Gender/AG
M45-49Age group
707Bib number
USANationality
32:15 | 2:56:58 | 1:49:37 | 5:32:39 |
Compare Jeff Benoit with other athletes!
707 Benoit
476 Aliphas ×
999 Horn ×
916 Tsatsonis ×
187 Adamites ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:32:15 | 00:32:15 | 01:32 min/100m | -04:14 (27.) ● | -03:58 (168.) ● | -04:21 (224.) ● |
Transition | 00:42:09 | 00:09:54 | - | +00:15 (74.) ● | +00:04 (436.) ● | +00:06 (633.) ● | |
Bike | 16.8 km | 01:14:24 | 00:32:15 | 31.26 km/h | -00:36 (61.) ● | -00:53 (336.) ● | -01:44 (386.) ● |
Bike | 38.1 km | 01:55:17 | 00:40:53 | 31.26 km/h | -01:24 (59.) ● | -01:42 (326.) ● | -02:54 (375.) ● |
Bike | 56.2 km | 02:33:08 | 00:37:51 | 28.69 km/h | -01:06 (63.) ● | -01:22 (352.) ● | -02:32 (418.) ● |
Bike | 82.5 km | 03:24:55 | 00:51:47 | 30.47 km/h | -01:57 (58.) ● | -02:39 (314.) ● | -03:59 (371.) ● |
Bike | 92.2 km | 03:39:07 | 00:14:12 | 40.99 km/h | -00:48 (57.) ● | -01:31 (254.) ● | -01:56 (286.) ● |
Bike | 92.2 km | 03:39:07 | 02:56:58 | 31.26 km/h | -05:51 (57.) ● | -08:07 (312.) ● | -13:05 (366.) ● |
Transition | 03:43:02 | 00:03:55 | - | -02:59 (25.) ● | -02:47 (107.) ● | -02:47 (147.) ● | |
Run | 3.6 km | 04:01:57 | 00:18:55 | 05:15 min/km | -01:19 (55.) ● | -01:24 (317.) ● | -01:52 (392.) ● |
Run | 8.5 km | 04:26:12 | 00:24:15 | 04:56 min/km | -04:12 (35.) ● | -04:33 (177.) ● | -05:11 (204.) ● |
Run | 9.7 km | 04:33:41 | 00:07:29 | 06:14 min/km | -01:02 (46.) ● | -01:11 (249.) ● | -01:23 (306.) ● |
Run | 13.5 km | 04:53:21 | 00:19:40 | 05:10 min/km | -02:25 (49.) ● | -02:48 (268.) ● | -03:14 (339.) ● |
Run | 18.2 km | 05:20:47 | 00:27:26 | 05:50 min/km | -03:56 (47.) ● | -04:26 (254.) ● | -04:55 (330.) ● |
Run | 20 km | 05:28:15 | 00:07:28 | 04:08 min/km | -01:36 (36.) ● | -01:44 (196.) ● | -01:53 (245.) ● |
Run | 21.2 km | 05:32:39 | 00:04:24 | 03:40 min/km | -00:39 (39.) ● | -00:39 (239.) ● | -00:51 (305.) ● |
Run | 21.2 km | 05:32:39 | 01:49:37 | 05:10 min/km | -15:09 (45.) ● | -16:45 (242.) ● | -19:19 (302.) ● |
Total | 115.5 km | 05:32:39 | 05:32:39 | 20.83 km/h | -27:58 (50.) ● | -31:33 (258.) ● | -39:26 (303.) ● |