Nicholas Lanzillo -
Ironman 70.3 Western Massachusetts 2023
Quick facts
960/675/83All/Gender/AG
M35-39Age group
734Bib number
USANationality
43:16 | 4:00:07 | 2:23:01 | 7:19:33 |
Compare Nicholas Lanzillo with other athletes!
734 Lanzillo
456 Nilsson ×
953 Gibson ×
437 Reichelt ×
886 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:43:16 | 00:43:16 | 02:03 min/100m | +07:18 (83.) ● | +07:03 (690.) ● | +06:40 (992.) ● |
Transition | 00:52:40 | 00:09:24 | - | +00:01 (55.) ● | -00:26 (381.) ● | -00:24 (556.) ● | |
Bike | 16.8 km | 01:31:48 | 00:39:08 | 25.76 km/h | +06:21 (86.) ● | +06:00 (712.) ● | +05:09 (1005.) ● |
Bike | 38.1 km | 02:25:55 | 00:54:07 | 23.62 km/h | +12:20 (89.) ● | +11:32 (738.) ● | +10:20 (1049.) ● |
Bike | 56.2 km | 03:16:38 | 00:50:43 | 21.41 km/h | +12:07 (86.) ● | +11:30 (729.) ● | +10:20 (1038.) ● |
Bike | 82.5 km | 04:32:31 | 01:15:53 | 20.8 km/h | +22:02 (89.) ● | +21:27 (750.) ● | +20:07 (1083.) ● |
Bike | 92.2 km | 04:52:47 | 00:20:16 | 28.72 km/h | +05:09 (88.) ● | +04:33 (744.) ● | +04:08 (1075.) ● |
Bike | 92.2 km | 04:52:47 | 04:00:07 | 23.04 km/h | +57:59 (88.) ● | +55:02 (742.) ● | +50:04 (1066.) ● |
Transition | 04:56:32 | 00:03:45 | - | -02:37 (15.) ● | -02:57 (86.) ● | -02:57 (118.) ● | |
Run | 3.6 km | 05:19:43 | 00:23:11 | 06:26 min/km | +03:43 (76.) ● | +02:52 (608.) ● | +02:24 (848.) ● |
Run | 8.5 km | 05:52:46 | 00:33:03 | 06:44 min/km | +05:29 (77.) ● | +04:15 (600.) ● | +03:37 (840.) ● |
Run | 9.7 km | 06:02:12 | 00:09:26 | 07:51 min/km | +01:07 (63.) ● | +00:46 (528.) ● | +00:34 (727.) ● |
Run | 13.5 km | 06:26:57 | 00:24:45 | 06:30 min/km | +02:34 (64.) ● | +02:17 (542.) ● | +01:51 (759.) ● |
Run | 18.2 km | 07:03:20 | 00:36:23 | 07:44 min/km | +05:08 (68.) ● | +04:31 (557.) ● | +04:02 (797.) ● |
Run | 20 km | 07:14:17 | 00:10:57 | 06:04 min/km | +01:51 (72.) ● | +01:45 (590.) ● | +01:36 (852.) ● |
Run | 21.2 km | 07:19:33 | 00:05:16 | 04:23 min/km | +00:20 (59.) ● | +00:13 (475.) ● | +00:01 (654.) ● |
Run | 21.2 km | 07:19:33 | 02:23:01 | 06:44 min/km | +20:12 (69.) ● | +16:39 (568.) ● | +14:05 (805.) ● |
Total | 115.5 km | 07:19:33 | 07:19:33 | 15.77 km/h | +01:22:53 (83.) ● | +01:15:21 (675.) ● | +01:07:28 (960.) ● |