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Heather Gaida -
Ironman 70.3 Western Massachusetts 2023

Quick facts

422/72/14All/Gender/AG

F45-49Age group

748Bib number

USANationality


38:59	2:48:37	2:04:31	5:49:09

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Compare Heather Gaida with other athletes!

748 Gaida

514 Cyrus ×

212 Rochefort ×

641 McCombs ×

158 Webster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:38:59	00:38:59	01:51 min/100m	+01:19 (28.) ●	+01:25 (198.) ●	+02:23 (801.) ●
Transition		00:48:38	00:09:39	-	-00:04 (23.) ●	-00:22 (151.) ●	-00:09 (591.) ●
Bike	16.8 km	01:20:07	00:31:29	32.02 km/h	-03:38 (5.) ●	-04:28 (26.) ●	-02:30 (314.) ●
Bike	38.1 km	02:00:02	00:39:55	32.02 km/h	-05:23 (5.) ●	-06:36 (26.) ●	-03:52 (306.) ●
Bike	56.2 km	02:34:29	00:34:27	31.52 km/h	-07:06 (1.) ●	-08:28 (5.) ●	-05:56 (157.) ●
Bike	82.5 km	03:22:49	00:48:20	32.65 km/h	-08:29 (1.) ●	-10:15 (8.) ●	-07:26 (188.) ●
Bike	92.2 km	03:37:15	00:14:26	40.32 km/h	-01:34 (4.) ●	-02:01 (39.) ●	-01:42 (338.) ●
Bike	92.2 km	03:37:15	02:48:37	32.81 km/h	-26:10 (1.) ●	-31:48 (13.) ●	-21:26 (231.) ●
Transition		03:44:38	00:07:23	-	+00:31 (28.) ●	+00:25 (187.) ●	+00:41 (727.) ●
Run	3.6 km	04:04:32	00:19:54	05:31 min/km	-01:54 (19.) ●	-02:03 (99.) ●	-00:53 (517.) ●
Run	8.5 km	04:32:59	00:28:27	05:48 min/km	-02:18 (20.) ●	-02:32 (115.) ●	-00:59 (558.) ●
Run	9.7 km	04:41:35	00:08:36	07:10 min/km	-00:44 (20.) ●	-00:45 (125.) ●	-00:16 (565.) ●
Run	13.5 km	05:03:41	00:22:06	05:48 min/km	-01:22 (22.) ●	-01:49 (122.) ●	-00:48 (546.) ●
Run	18.2 km	05:34:48	00:31:07	06:37 min/km	-01:43 (21.) ●	-02:20 (124.) ●	-01:14 (544.) ●
Run	20 km	05:44:00	00:09:12	05:06 min/km	-00:14 (23.) ●	-00:26 (135.) ●	-00:09 (591.) ●
Run	21.2 km	05:49:09	00:05:09	04:17 min/km	-00:07 (22.) ●	-00:07 (149.) ●	-00:06 (611.) ●
Run	21.2 km	05:49:09	02:04:31	05:52 min/km	-08:22 (20.) ●	-10:02 (113.) ●	-04:25 (538.) ●
Total	115.5 km	05:49:09	05:49:09	19.85 km/h	-32:46 (14.) ●	-40:22 (72.) ●	-22:56 (422.) ●

Ovr	Gen	Div	Name	#	AG
383	55	9	Karen Woodward	160	F45-49	USA	00:39:05	02:48:59	02:01:56	05:44:05
386	56	10	Jennifer Boydston	377	F45-49	USA	00:38:53	02:52:46	01:57:35	05:44:44
391	59	11	Keli Marshall	805	F45-49	CAN	00:30:00	02:59:22	02:03:30	05:45:06
396	61	12	Lesley Cyrus	514	F45-49	USA	00:35:14	03:05:01	01:48:03	05:45:27
404	63	13	Genevieve Rochefort	212	F45-49	USA	00:36:39	03:08:04	01:47:49	05:45:47
422	72	14	Heather Gaida	748	F45-49	USA	00:38:59	02:48:37	02:04:31	05:49:09
425	73	15	Katherine McCombs	641	F45-49	USA	00:30:15	03:01:28	02:07:31	05:49:41
435	77	16	Deanne Webster	158	F45-49	USA	00:38:26	03:18:15	01:41:08	05:50:52
446	80	17	Chelsea Palmer	637	F45-49	USA	00:35:36	03:07:48	01:52:26	05:52:26
477	89	18	Sarah Lippitt	959	F45-49	USA	00:41:32	03:07:07	01:54:22	05:56:42

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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