Matthew Conboy -
Ironman 70.3 Western Massachusetts 2023
Quick facts
476/375/49All/Gender/AG
M35-39Age group
755Bib number
USANationality
35:29 | 2:57:20 | 2:08:31 | 5:56:34 |
Compare Matthew Conboy with other athletes!
755 Conboy
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:35:29 | 00:35:29 | 01:41 min/100m | -00:29 (44.) ● | -00:44 (369.) ● | -01:07 (495.) ● |
Transition | 00:44:11 | 00:08:42 | - | -00:41 (42.) ● | -01:08 (324.) ● | -01:06 (465.) ● | |
Bike | 16.8 km | 01:16:41 | 00:32:30 | 31.02 km/h | -00:17 (45.) ● | -00:38 (352.) ● | -01:29 (412.) ● |
Bike | 38.1 km | 01:57:54 | 00:41:13 | 31.01 km/h | -00:34 (44.) ● | -01:22 (343.) ● | -02:34 (401.) ● |
Bike | 56.2 km | 02:36:09 | 00:38:15 | 28.39 km/h | -00:21 (50.) ● | -00:58 (376.) ● | -02:08 (448.) ● |
Bike | 82.5 km | 03:27:14 | 00:51:05 | 30.89 km/h | -02:46 (38.) ● | -03:21 (276.) ● | -04:41 (319.) ● |
Bike | 92.2 km | 03:41:31 | 00:14:17 | 40.75 km/h | -00:50 (32.) ● | -01:26 (270.) ● | -01:51 (307.) ● |
Bike | 92.2 km | 03:41:31 | 02:57:20 | 31.2 km/h | -04:48 (43.) ● | -07:45 (319.) ● | -12:43 (375.) ● |
Transition | 03:48:03 | 00:06:32 | - | +00:10 (52.) ● | -00:10 (413.) ● | -00:10 (586.) ● | |
Run | 3.6 km | 04:09:03 | 00:21:00 | 05:50 min/km | +01:32 (61.) ● | +00:41 (489.) ● | +00:13 (648.) ● |
Run | 8.5 km | 04:38:18 | 00:29:15 | 05:58 min/km | +01:41 (59.) ● | +00:27 (461.) ● | -00:11 (616.) ● |
Run | 9.7 km | 04:46:56 | 00:08:38 | 07:11 min/km | +00:19 (52.) ● | -00:02 (428.) ● | -00:14 (571.) ● |
Run | 13.5 km | 05:10:14 | 00:23:18 | 06:07 min/km | +01:07 (54.) ● | +00:50 (470.) ● | +00:24 (646.) ● |
Run | 18.2 km | 05:41:22 | 00:31:08 | 06:37 min/km | -00:07 (46.) ● | -00:44 (406.) ● | -01:13 (547.) ● |
Run | 20 km | 05:51:09 | 00:09:47 | 05:26 min/km | +00:41 (61.) ● | +00:35 (504.) ● | +00:26 (696.) ● |
Run | 21.2 km | 05:56:34 | 00:05:25 | 04:30 min/km | +00:29 (66.) ● | +00:22 (517.) ● | +00:10 (724.) ● |
Run | 21.2 km | 05:56:34 | 02:08:31 | 06:03 min/km | +05:42 (52.) ● | +02:09 (448.) ● | -00:25 (606.) ● |
Total | 115.5 km | 05:56:34 | 05:56:34 | 19.44 km/h | -00:06 (49.) ● | -07:38 (375.) ● | -15:31 (476.) ● |