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Scott Gac -
Ironman 70.3 Western Massachusetts 2023

Quick facts

221/192/25All/Gender/AG

M50-54Age group

77Bib number

USANationality


28:30	2:47:54	1:53:44	5:22:23

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Compare Scott Gac with other athletes!

77 Gac

84 Skowyra ×

884 Lambousis ×

902 Young ×

161 Zipin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:28:30	00:28:30	01:21 min/100m	-08:27 (7.) ●	-07:43 (42.) ●	-08:06 (49.) ●
Transition		00:35:29	00:06:59	-	-03:28 (19.) ●	-02:51 (140.) ●	-02:49 (200.) ●
Bike	16.8 km	01:06:34	00:31:05	32.43 km/h	-02:07 (30.) ●	-02:03 (239.) ●	-02:54 (259.) ●
Bike	38.1 km	01:45:59	00:39:25	32.42 km/h	-03:25 (30.) ●	-03:10 (234.) ●	-04:22 (253.) ●
Bike	56.2 km	02:21:12	00:35:13	30.84 km/h	-04:24 (26.) ●	-04:00 (198.) ●	-05:10 (217.) ●
Bike	82.5 km	03:09:20	00:48:08	32.78 km/h	-06:17 (23.) ●	-06:18 (165.) ●	-07:38 (172.) ●
Bike	92.2 km	03:23:23	00:14:03	41.42 km/h	-01:11 (32.) ●	-01:40 (230.) ●	-02:05 (253.) ●
Bike	92.2 km	03:23:23	02:47:54	32.95 km/h	-17:24 (27.) ●	-17:11 (201.) ●	-22:09 (216.) ●
Transition		03:28:39	00:05:16	-	-01:45 (32.) ●	-01:26 (262.) ●	-01:26 (373.) ●
Run	3.6 km	03:47:20	00:18:41	05:11 min/km	-02:11 (32.) ●	-01:38 (290.) ●	-02:06 (360.) ●
Run	8.5 km	04:13:37	00:26:17	05:21 min/km	-03:26 (37.) ●	-02:31 (308.) ●	-03:09 (383.) ●
Run	9.7 km	04:21:45	00:08:08	06:46 min/km	-00:47 (44.) ●	-00:32 (361.) ●	-00:44 (461.) ●
Run	13.5 km	04:41:26	00:19:41	05:10 min/km	-03:39 (34.) ●	-02:47 (270.) ●	-03:13 (341.) ●
Run	18.2 km	05:09:56	00:28:30	06:03 min/km	-04:40 (36.) ●	-03:22 (308.) ●	-03:51 (398.) ●
Run	20 km	05:17:44	00:07:48	04:19 min/km	-01:42 (28.) ●	-01:24 (249.) ●	-01:33 (322.) ●
Run	21.2 km	05:22:23	00:04:39	03:52 min/km	-00:38 (35.) ●	-00:24 (332.) ●	-00:36 (427.) ●
Run	21.2 km	05:22:23	01:53:44	05:21 min/km	-17:03 (35.) ●	-12:38 (287.) ●	-15:12 (365.) ●
Total	115.5 km	05:22:23	05:22:23	21.5 km/h	-48:07 (25.) ●	-41:49 (192.) ●	-49:42 (221.) ●

Ovr	Gen	Div	Name	#	AG
158	145	20	Derek Skawinski	1111	M50-54	USA	00:33:28	02:35:31	01:54:37	05:13:01
176	158	21	Jorge Lopez	70	M50-54	PER	00:33:41	02:45:14	01:44:51	05:15:37
179	160	22	Steven Smith	340	M50-54	BMU	00:31:24	02:39:12	01:52:50	05:16:20
199	177	23	Arlo Skowyra	84	M50-54	USA	00:39:40	02:40:58	01:45:23	05:19:15
217	191	24	Peter Lambousis	884	M50-54	AUS	00:32:20	02:56:53	01:40:52	05:21:44
221	192	25	Scott Gac	77	M50-54	USA	00:28:30	02:47:54	01:53:44	05:22:23
241	208	26	Tim Young	902	M50-54	GBR	00:37:17	02:45:03	01:47:13	05:25:18
242	209	27	Jerett Zipin	161	M50-54	USA	00:33:53	02:47:19	01:49:29	05:25:39
243	210	28	Paul Oliver	36	M50-54	CAN	00:32:35	02:51:36	01:49:01	05:25:43
249	216	29	David Couture	182	M50-54	USA	00:32:11	02:50:23	01:50:30	05:26:25

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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