Ryan Graff -
Ironman 70.3 Western Massachusetts 2023
Quick facts
129/122/15All/Gender/AG
M25-29Age group
822Bib number
USANationality
25:51 | 2:52:45 | 1:38:48 | 5:08:04 |
Compare Ryan Graff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:25:51 | 00:25:51 | 01:13 min/100m | -09:31 (3.) ● | -10:22 (7.) ● | -10:45 (7.) ● |
Transition | 00:32:48 | 00:06:57 | - | -02:16 (19.) ● | -02:53 (137.) ● | -02:51 (197.) ● | |
Bike | 16.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 38.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 56.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 82.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 92.2 km | 03:25:33 | 02:52:45 | 3.37 km/h | +02:35:25 (76.) ● | +02:37:02 (759.) ● | +02:36:37 (1101.) ● |
Bike | 92.2 km | 03:25:33 | 02:52:45 | 32.02 km/h | -12:59 (26.) ● | -12:20 (259.) ● | -17:18 (295.) ● |
Transition | 03:29:16 | 00:03:43 | - | -02:33 (14.) ● | -02:59 (82.) ● | -02:59 (114.) ● | |
Run | 3.6 km | 03:45:17 | 00:16:01 | 04:26 min/km | -03:14 (13.) ● | -04:18 (67.) ● | -04:46 (76.) ● |
Run | 8.5 km | 04:08:16 | 00:22:59 | 04:41 min/km | -04:03 (21.) ● | -05:49 (110.) ● | -06:27 (124.) ● |
Run | 9.7 km | 04:15:00 | 00:06:44 | 05:36 min/km | -01:22 (20.) ● | -01:56 (116.) ● | -02:08 (132.) ● |
Run | 13.5 km | 04:32:33 | 00:17:33 | 04:37 min/km | -03:14 (22.) ● | -04:55 (119.) ● | -05:21 (135.) ● |
Run | 18.2 km | 04:57:11 | 00:24:38 | 05:14 min/km | -04:57 (24.) ● | -07:14 (134.) ● | -07:43 (152.) ● |
Run | 20 km | 05:04:04 | 00:06:53 | 03:49 min/km | -01:35 (24.) ● | -02:19 (118.) ● | -02:28 (130.) ● |
Run | 21.2 km | 05:08:04 | 00:04:00 | 03:20 min/km | -00:36 (26.) ● | -01:03 (120.) ● | -01:15 (136.) ● |
Run | 21.2 km | 05:08:04 | 01:38:48 | 04:39 min/km | -19:01 (21.) ● | -27:34 (110.) ● | -30:08 (123.) ● |
Total | 115.5 km | 05:08:04 | 05:08:04 | 22.5 km/h | -46:20 (15.) ● | -56:08 (122.) ● | -01:04:01 (129.) ● |