Josh Seamon -
Ironman 70.3 Western Massachusetts 2023
Quick facts
485/380/62All/Gender/AG
M40-44Age group
835Bib number
USANationality
35:50 | 3:08:34 | 1:59:51 | 5:57:57 |
Compare Josh Seamon with other athletes!
835 Seamon
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697 Jorgensen ×
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488 Scalise ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:35:50 | 00:35:50 | 01:42 min/100m | +00:09 (50.) ● | -00:23 (390.) ● | -00:46 (530.) ● |
Transition | 00:44:13 | 00:08:23 | - | -00:41 (49.) ● | -01:27 (292.) ● | -01:25 (418.) ● | |
Bike | 16.8 km | 01:17:42 | 00:33:29 | 30.1 km/h | +01:10 (62.) ● | +00:21 (427.) ● | -00:30 (525.) ● |
Bike | 38.1 km | 02:00:09 | 00:42:27 | 30.11 km/h | +01:15 (62.) ● | -00:08 (411.) ● | -01:20 (505.) ● |
Bike | 56.2 km | 02:41:19 | 00:41:10 | 26.38 km/h | +03:20 (71.) ● | +01:57 (512.) ● | +00:47 (658.) ● |
Bike | 82.5 km | 03:36:44 | 00:55:25 | 28.48 km/h | +03:11 (66.) ● | +00:59 (470.) ● | -00:21 (592.) ● |
Bike | 92.2 km | 03:52:47 | 00:16:03 | 36.26 km/h | +01:09 (71.) ● | +00:20 (525.) ● | -00:05 (676.) ● |
Bike | 92.2 km | 03:52:47 | 03:08:34 | 29.34 km/h | +10:05 (68.) ● | +03:29 (467.) ● | -01:29 (584.) ● |
Transition | 03:58:06 | 00:05:19 | - | -00:59 (39.) ● | -01:23 (270.) ● | -01:23 (382.) ● | |
Run | 3.6 km | 04:16:47 | 00:18:41 | 05:11 min/km | -00:49 (42.) ● | -01:38 (288.) ● | -02:06 (358.) ● |
Run | 8.5 km | 04:44:11 | 00:27:24 | 05:35 min/km | -00:11 (59.) ● | -01:24 (376.) ● | -02:02 (474.) ● |
Run | 9.7 km | 04:52:04 | 00:07:53 | 06:34 min/km | -00:21 (47.) ● | -00:47 (315.) ● | -00:59 (399.) ● |
Run | 13.5 km | 05:13:12 | 00:21:08 | 05:33 min/km | -00:01 (60.) ● | -01:20 (355.) ● | -01:46 (468.) ● |
Run | 18.2 km | 05:43:25 | 00:30:13 | 06:25 min/km | +00:20 (63.) ● | -01:39 (377.) ● | -02:08 (499.) ● |
Run | 20 km | 05:52:31 | 00:09:06 | 05:03 min/km | +00:24 (66.) ● | -00:06 (429.) ● | -00:15 (575.) ● |
Run | 21.2 km | 05:57:57 | 00:05:26 | 04:31 min/km | +00:39 (76.) ● | +00:23 (518.) ● | +00:11 (725.) ● |
Run | 21.2 km | 05:57:57 | 01:59:51 | 05:39 min/km | +00:01 (62.) ● | -06:31 (367.) ● | -09:05 (475.) ● |
Total | 115.5 km | 05:57:57 | 05:57:57 | 19.36 km/h | +08:35 (62.) ● | -06:15 (380.) ● | -14:08 (485.) ● |