Robert Dery -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

894/634/69All/Gender/AG

M25-29Age group

836Bib number

USANationality

36:093:20:082:46:11 7:02:23

  Compare Robert Dery with other athletes!

836 Dery
341 Brosnan × 
995 Kearney × 
649 Murillo Bravo × 
808 Kaplan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:36:09 00:36:0901:43 min/100m+00:47 (47.) -00:04 (418.) -00:27 (565.)
Transition 00:46:33 00:10:24 - +01:11 (55.) +00:34 (490.) +00:36 (708.)
Bike16.8 km 01:21:05 00:34:3229.19 km/h+01:20 (47.) +01:24 (501.) +00:33 (637.)
Bike38.1 km 02:06:00 00:44:5528.45 km/h+02:29 (54.) +02:20 (532.) +01:08 (681.)
Bike56.2 km 02:50:26 00:44:2624.44 km/h+05:48 (66.) +05:13 (633.) +04:03 (859.)
Bike82.5 km 03:49:26 00:59:0026.75 km/h+04:52 (58.) +04:34 (583.) +03:14 (775.)
Bike92.2 km 04:06:41 00:17:1533.74 km/h-00:05 (63.) +01:32 (639.) +01:07 (876.)
Bike92.2 km 04:06:41 03:20:0827.64 km/h+14:24 (60.) +15:03 (578.) +10:05 (758.)
Transition 04:16:12 00:09:31 - +03:15 (69.) +02:49 (658.) +02:49 (956.)
Run3.6 km 04:42:40 00:26:2807:21 min/km+07:13 (73.) +06:09 (699.) +05:41 (1000.)
Run8.5 km 05:19:47 00:37:0707:34 min/km+10:05 (71.) +08:19 (681.) +07:41 (970.)
Run9.7 km 05:31:28 00:11:4109:44 min/km+03:35 (72.) +03:01 (688.) +02:49 (987.)
Run13.5 km 06:00:19 00:28:5107:35 min/km+08:04 (73.) +06:23 (663.) +05:57 (951.)
Run18.2 km 06:42:26 00:42:0708:57 min/km+12:32 (73.) +10:15 (677.) +09:46 (977.)
Run20 km 06:55:35 00:13:0907:18 min/km+04:41 (75.) +03:57 (704.) +03:48 (1027.)
Run21.2 km 07:02:23 00:06:4805:40 min/km+02:12 (76.) +01:45 (708.) +01:33 (1021.)
Run21.2 km 07:02:23 02:46:1107:50 min/km+48:22 (74.) +39:49 (685.) +37:15 (986.)
Total 115.5 km 07:02:23 07:02:2316.41 km/h+01:07:59 (69.) +58:11 (634.) +50:18 (894.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance