Reuben Dizengoff -
Ironman 70.3 Western Massachusetts 2023
Quick facts
379/317/48All/Gender/AG
M30-34Age group
867Bib number
USANationality
28:38 | 2:54:03 | 2:04:22 | 5:43:39 |
Compare Reuben Dizengoff with other athletes!
867 Dizengoff
708 Cuzzocreo ×
859 Kinne ×
900 Lambert ×
601 Kelly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:28:38 | 00:28:38 | 01:21 min/100m | -06:29 (8.) ● | -07:35 (47.) ● | -07:58 (54.) ● |
Transition | 00:38:40 | 00:10:02 | - | +00:44 (70.) ● | +00:12 (451.) ● | +00:14 (654.) ● | |
Bike | 16.8 km | 01:09:50 | 00:31:10 | 32.34 km/h | -01:48 (35.) ● | -01:58 (247.) ● | -02:49 (269.) ● |
Bike | 38.1 km | 01:49:22 | 00:39:32 | 32.33 km/h | -02:44 (34.) ● | -03:03 (244.) ● | -04:15 (265.) ● |
Bike | 56.2 km | 02:27:29 | 00:38:07 | 28.49 km/h | -00:46 (53.) ● | -01:06 (366.) ● | -02:16 (436.) ● |
Bike | 82.5 km | 03:17:58 | 00:50:29 | 31.26 km/h | -03:55 (34.) ● | -03:57 (251.) ● | -05:17 (288.) ● |
Bike | 92.2 km | 03:32:43 | 00:14:45 | 39.46 km/h | -00:42 (41.) ● | -00:58 (349.) ● | -01:23 (411.) ● |
Bike | 92.2 km | 03:32:43 | 02:54:03 | 31.78 km/h | -09:55 (36.) ● | -11:02 (276.) ● | -16:00 (315.) ● |
Transition | 03:39:17 | 00:06:34 | - | +00:22 (68.) ● | -00:08 (415.) ● | -00:08 (590.) ● | |
Run | 3.6 km | 03:59:02 | 00:19:45 | 05:29 min/km | -00:03 (60.) ● | -00:34 (388.) ● | -01:02 (494.) ● |
Run | 8.5 km | 04:25:37 | 00:26:35 | 05:25 min/km | -01:32 (52.) ● | -02:13 (327.) ● | -02:51 (409.) ● |
Run | 9.7 km | 04:33:33 | 00:07:56 | 06:36 min/km | -00:30 (50.) ● | -00:44 (325.) ● | -00:56 (412.) ● |
Run | 13.5 km | 04:55:56 | 00:22:23 | 05:53 min/km | +00:27 (67.) ● | -00:05 (422.) ● | -00:31 (564.) ● |
Run | 18.2 km | 05:28:49 | 00:32:53 | 06:59 min/km | +02:07 (74.) ● | +01:01 (458.) ● | +00:32 (636.) ● |
Run | 20 km | 05:37:58 | 00:09:09 | 05:04 min/km | +00:19 (73.) ● | -00:03 (438.) ● | -00:12 (587.) ● |
Run | 21.2 km | 05:43:39 | 00:05:41 | 04:44 min/km | +00:52 (88.) ● | +00:38 (563.) ● | +00:26 (809.) ● |
Run | 21.2 km | 05:43:39 | 02:04:22 | 05:51 min/km | +01:40 (69.) ● | -02:00 (408.) ● | -04:34 (537.) ● |
Total | 115.5 km | 05:43:39 | 05:43:39 | 20.17 km/h | -13:38 (48.) ● | -20:33 (317.) ● | -28:26 (379.) ● |