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Alain Benzaken -
Ironman 70.3 Western Massachusetts 2023

Quick facts

342/289/12All/Gender/AG

M60-64Age group

872Bib number

USANationality


33:05	2:57:56	1:55:37	5:38:29

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Compare Alain Benzaken with other athletes!

872 Benzaken

218 Marks ×

168 Stoller ×

958 Riviello ×

613 Hefflefinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:33:05	00:33:05	01:34 min/100m	-04:02 (9.) ●	-03:08 (210.) ●	-03:31 (283.) ●
Transition		00:40:10	00:07:05	-	-03:44 (4.) ●	-02:45 (147.) ●	-02:43 (212.) ●
Bike	16.8 km	01:12:16	00:32:06	31.4 km/h	-01:51 (17.) ●	-01:02 (328.) ●	-01:53 (377.) ●
Bike	38.1 km	01:52:59	00:40:43	31.39 km/h	-03:12 (16.) ●	-01:52 (315.) ●	-03:04 (363.) ●
Bike	56.2 km	02:30:08	00:37:09	29.23 km/h	-03:50 (14.) ●	-02:04 (313.) ●	-03:14 (363.) ●
Bike	82.5 km	03:23:34	00:53:26	29.53 km/h	-02:31 (18.) ●	-01:00 (385.) ●	-02:20 (469.) ●
Bike	92.2 km	03:38:06	00:14:32	40.05 km/h	-05:20 (12.) ●	-01:11 (311.) ●	-01:36 (361.) ●
Bike	92.2 km	03:38:06	02:57:56	31.09 km/h	-16:44 (16.) ●	-07:09 (334.) ●	-12:07 (392.) ●
Transition		03:42:52	00:04:46	-	-02:44 (4.) ●	-01:56 (205.) ●	-01:56 (298.) ●
Run	3.6 km	04:02:07	00:19:15	05:20 min/km	-02:43 (14.) ●	-01:04 (354.) ●	-01:32 (441.) ●
Run	8.5 km	04:29:25	00:27:18	05:34 min/km	-04:16 (15.) ●	-01:30 (368.) ●	-02:08 (464.) ●
Run	9.7 km	04:37:51	00:08:26	07:01 min/km	-01:13 (17.) ●	-00:14 (406.) ●	-00:26 (532.) ●
Run	13.5 km	04:58:48	00:20:57	05:30 min/km	-03:49 (12.) ●	-01:31 (345.) ●	-01:57 (450.) ●
Run	18.2 km	05:26:34	00:27:46	05:54 min/km	-07:56 (8.) ●	-04:06 (275.) ●	-04:35 (353.) ●
Run	20 km	05:34:08	00:07:34	04:12 min/km	-02:47 (6.) ●	-01:38 (212.) ●	-01:47 (265.) ●
Run	21.2 km	05:38:29	00:04:21	03:37 min/km	-01:28 (4.) ●	-00:42 (222.) ●	-00:54 (284.) ●
Run	21.2 km	05:38:29	01:55:37	05:27 min/km	-24:12 (10.) ●	-10:45 (314.) ●	-13:19 (399.) ●
Total	115.5 km	05:38:29	05:38:29	20.47 km/h	-51:26 (12.) ●	-25:43 (289.) ●	-33:36 (342.) ●

Ovr	Gen	Div	Name	#	AG
285	244	7	Richard Bolling	164	M60-64	USA	00:33:33	02:49:38	01:53:24	05:30:27
290	249	8	Brian Laundry	439	M60-64	CAN	00:35:20	02:45:24	01:57:21	05:31:04
316	267	9	Steve Odonnell	293	M60-64	USA	00:33:59	02:51:29	01:56:01	05:34:52
337	284	10	Mike Marks	218	M60-64	USA	00:28:32	02:57:23	01:59:32	05:38:01
339	286	11	Craig Stoller	168	M60-64	USA	00:35:02	03:03:51	01:44:24	05:38:18
342	289	12	Alain Benzaken	872	M60-64	USA	00:33:05	02:57:56	01:55:37	05:38:29
352	296	13	Alejandro Riviello	958	M60-64	MEX	00:33:08	02:52:55	02:02:02	05:39:56
356	299	14	Carl Hefflefinger	613	M60-64	USA	00:34:46	02:49:39	02:03:59	05:40:18
432	345	15	Daniel Isakson	899	M60-64	USA	00:37:35	02:57:55	01:54:58	05:50:24
440	349	16	Joe Cerniglia	994	M60-64	USA	00:36:33	02:46:18	02:12:51	05:51:24

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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