Mark Colangelo -
Ironman 70.3 Western Massachusetts 2023
Quick facts
496/389/64All/Gender/AG
M45-49Age group
93Bib number
CANNationality
38:57 | 3:01:08 | 2:04:43 | 5:59:39 |
Compare Mark Colangelo with other athletes!
93 Colangelo
548 Brown ×
472 Lewis ×
617 Coppin ×
1137 Tebo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:38:57 | 00:38:57 | 01:51 min/100m | +02:28 (93.) ● | +02:44 (577.) ● | +02:21 (800.) ● |
Transition | 00:46:44 | 00:07:47 | - | -01:52 (44.) ● | -02:03 (228.) ● | -02:01 (329.) ● | |
Bike | 16.8 km | 01:19:24 | 00:32:40 | 30.86 km/h | -00:11 (66.) ● | -00:28 (369.) ● | -01:19 (433.) ● |
Bike | 38.1 km | 02:00:48 | 00:41:24 | 30.87 km/h | -00:53 (63.) ● | -01:11 (359.) ● | -02:23 (421.) ● |
Bike | 56.2 km | 02:40:07 | 00:39:19 | 27.62 km/h | +00:22 (75.) ● | +00:06 (434.) ● | -01:04 (531.) ● |
Bike | 82.5 km | 03:33:41 | 00:53:34 | 29.46 km/h | -00:10 (67.) ● | -00:52 (393.) ● | -02:12 (479.) ● |
Bike | 92.2 km | 03:47:52 | 00:14:11 | 41.03 km/h | -00:49 (56.) ● | -01:32 (250.) ● | -01:57 (279.) ● |
Bike | 92.2 km | 03:47:52 | 03:01:08 | 30.54 km/h | -01:41 (67.) ● | -03:57 (377.) ● | -08:55 (449.) ● |
Transition | 03:54:56 | 00:07:04 | - | +00:10 (82.) ● | +00:22 (473.) ● | +00:22 (681.) ● | |
Run | 3.6 km | 04:15:05 | 00:20:09 | 05:35 min/km | -00:05 (69.) ● | -00:10 (424.) ● | -00:38 (548.) ● |
Run | 8.5 km | 04:43:45 | 00:28:40 | 05:51 min/km | +00:13 (73.) ● | -00:08 (437.) ● | -00:46 (576.) ● |
Run | 9.7 km | 04:51:59 | 00:08:14 | 06:51 min/km | -00:17 (63.) ● | -00:26 (377.) ● | -00:38 (485.) ● |
Run | 13.5 km | 05:14:11 | 00:22:12 | 05:50 min/km | +00:07 (70.) ● | -00:16 (416.) ● | -00:42 (555.) ● |
Run | 18.2 km | 05:45:32 | 00:31:21 | 06:40 min/km | -00:01 (72.) ● | -00:31 (418.) ● | -01:00 (560.) ● |
Run | 20 km | 05:54:25 | 00:08:53 | 04:56 min/km | -00:11 (71.) ● | -00:19 (407.) ● | -00:28 (541.) ● |
Run | 21.2 km | 05:59:39 | 00:05:14 | 04:21 min/km | +00:11 (77.) ● | +00:11 (465.) ● | -00:01 (640.) ● |
Run | 21.2 km | 05:59:39 | 02:04:43 | 05:52 min/km | -00:03 (69.) ● | -01:39 (410.) ● | -04:13 (541.) ● |
Total | 115.5 km | 05:59:39 | 05:59:39 | 19.27 km/h | -00:58 (64.) ● | -04:33 (389.) ● | -12:26 (496.) ● |