Ezra Ketola -
Ironman 70.3 Western Massachusetts 2023
Quick facts
270/231/46All/Gender/AG
M45-49Age group
932Bib number
USANationality
34:54 | 2:47:38 | 1:55:21 | 5:28:56 |
Compare Ezra Ketola with other athletes!
932 Ketola
636 McFarland ×
1058 Hare ×
52 Progakis ×
476 Aliphas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:34:54 | 00:34:54 | 01:39 min/100m | -01:35 (60.) ● | -01:19 (329.) ● | -01:42 (445.) ● |
Transition | 00:41:41 | 00:06:47 | - | -02:52 (21.) ● | -03:03 (122.) ● | -03:01 (176.) ● | |
Bike | 16.8 km | 01:11:22 | 00:29:41 | 33.96 km/h | -03:10 (25.) ● | -03:27 (135.) ● | -04:18 (140.) ● |
Bike | 38.1 km | 01:49:01 | 00:37:39 | 33.94 km/h | -04:38 (25.) ● | -04:56 (140.) ● | -06:08 (145.) ● |
Bike | 56.2 km | 02:24:40 | 00:35:39 | 30.46 km/h | -03:18 (45.) ● | -03:34 (225.) ● | -04:44 (251.) ● |
Bike | 82.5 km | 03:15:23 | 00:50:43 | 31.11 km/h | -03:01 (55.) ● | -03:43 (258.) ● | -05:03 (297.) ● |
Bike | 92.2 km | 03:29:19 | 00:13:56 | 41.77 km/h | -01:04 (45.) ● | -01:47 (214.) ● | -02:12 (234.) ● |
Bike | 92.2 km | 03:29:19 | 02:47:38 | 33 km/h | -15:11 (41.) ● | -17:27 (199.) ● | -22:25 (214.) ● |
Transition | 03:33:35 | 00:04:16 | - | -02:38 (30.) ● | -02:26 (153.) ● | -02:26 (217.) ● | |
Run | 3.6 km | 03:52:15 | 00:18:40 | 05:11 min/km | -01:34 (48.) ● | -01:39 (287.) ● | -02:07 (357.) ● |
Run | 8.5 km | 04:19:25 | 00:27:10 | 05:32 min/km | -01:17 (65.) ● | -01:38 (360.) ● | -02:16 (452.) ● |
Run | 9.7 km | 04:27:23 | 00:07:58 | 06:38 min/km | -00:33 (61.) ● | -00:42 (342.) ● | -00:54 (431.) ● |
Run | 13.5 km | 04:47:21 | 00:19:58 | 05:15 min/km | -02:07 (54.) ● | -02:30 (293.) ● | -02:56 (372.) ● |
Run | 18.2 km | 05:15:40 | 00:28:19 | 06:01 min/km | -03:03 (56.) ● | -03:33 (297.) ● | -04:02 (385.) ● |
Run | 20 km | 05:24:16 | 00:08:36 | 04:46 min/km | -00:28 (63.) ● | -00:36 (369.) ● | -00:45 (484.) ● |
Run | 21.2 km | 05:28:56 | 00:04:40 | 03:53 min/km | -00:23 (59.) ● | -00:23 (340.) ● | -00:35 (439.) ● |
Run | 21.2 km | 05:28:56 | 01:55:21 | 05:26 min/km | -09:25 (58.) ● | -11:01 (309.) ● | -13:35 (393.) ● |
Total | 115.5 km | 05:28:56 | 05:28:56 | 21.07 km/h | -31:41 (46.) ● | -35:16 (231.) ● | -43:09 (270.) ● |