Matt Harris -
Ironman 70.3 Western Massachusetts 2023
Quick facts
671/503/83All/Gender/AG
M30-34Age group
936Bib number
USANationality
36:05 | 2:58:56 | 2:30:41 | 6:22:43 |
Compare Matt Harris with other athletes!
936 Harris
683 Paul ×
774 Bolte ×
396 Forest ×
1188 Infante ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:36:05 | 00:36:05 | 01:43 min/100m | +00:58 (63.) ● | -00:08 (411.) ● | -00:31 (555.) ● |
Transition | 00:45:11 | 00:09:06 | - | -00:12 (55.) ● | -00:44 (361.) ● | -00:42 (520.) ● | |
Bike | 16.8 km | 01:17:16 | 00:32:05 | 31.42 km/h | -00:53 (49.) ● | -01:03 (327.) ● | -01:54 (375.) ● |
Bike | 38.1 km | 01:57:57 | 00:40:41 | 31.41 km/h | -01:35 (49.) ● | -01:54 (312.) ● | -03:06 (360.) ● |
Bike | 56.2 km | 02:35:14 | 00:37:17 | 29.13 km/h | -01:36 (44.) ● | -01:56 (319.) ● | -03:06 (375.) ● |
Bike | 82.5 km | 03:28:15 | 00:53:01 | 29.76 km/h | -01:23 (51.) ● | -01:25 (372.) ● | -02:45 (450.) ● |
Bike | 92.2 km | 03:44:07 | 00:15:52 | 36.68 km/h | +00:25 (70.) ● | +00:09 (505.) ● | -00:16 (647.) ● |
Bike | 92.2 km | 03:44:07 | 02:58:56 | 30.92 km/h | -05:02 (51.) ● | -06:09 (346.) ● | -11:07 (409.) ● |
Transition | 03:52:02 | 00:07:55 | - | +01:43 (82.) ● | +01:13 (548.) ● | +01:13 (793.) ● | |
Run | 3.6 km | 04:10:48 | 00:18:46 | 05:12 min/km | -01:02 (50.) ● | -01:33 (298.) ● | -02:01 (372.) ● |
Run | 8.5 km | 04:38:49 | 00:28:01 | 05:43 min/km | -00:06 (66.) ● | -00:47 (405.) ● | -01:25 (524.) ● |
Run | 9.7 km | 04:47:44 | 00:08:55 | 07:25 min/km | +00:29 (76.) ● | +00:15 (467.) ● | +00:03 (631.) ● |
Run | 13.5 km | 05:20:03 | 00:32:19 | 08:30 min/km | +10:23 (100.) ● | +09:51 (726.) ● | +09:25 (1049.) ● |
Run | 18.2 km | 06:03:38 | 00:43:35 | 09:16 min/km | +12:49 (98.) ● | +11:43 (696.) ● | +11:14 (1011.) ● |
Run | 20 km | 06:15:50 | 00:12:12 | 06:46 min/km | +03:22 (93.) ● | +03:00 (667.) ● | +02:51 (966.) ● |
Run | 21.2 km | 06:22:43 | 00:06:53 | 05:44 min/km | +02:04 (101.) ● | +01:50 (714.) ● | +01:38 (1030.) ● |
Run | 21.2 km | 06:22:43 | 02:30:41 | 07:06 min/km | +27:59 (88.) ● | +24:19 (610.) ● | +21:45 (869.) ● |
Total | 115.5 km | 06:22:43 | 06:22:43 | 18.11 km/h | +25:26 (83.) ● | +18:31 (503.) ● | +10:38 (671.) ● |